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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jemma!

Part of an Award Winning Team

Are you ready to achieve your weight loss goals in time for the summer! My names Jemma and I lost 3 stone on the 1:1 Diet and have been maintaining ever since. I am based in Hedge End, Southampton where I see clients face to face in the surrounding areas. I also look after clients virtually all over the UK with video calls and home delivery. 

I really enjoy the plan and products, and would love to support you on your journey. Whether a big or small journey...if you have lots to lose or only a little. 

Not only did I put on 2 stone during lock down, I then found myself pregnant with my second child. I was also due to get married in December 2022. Yikes!

After my gorgeous daughter was born, I was no where near fitting into my dream dress I had previously chosen - I was infact 3 stone heavier. 

I knew something had to change so I started the plan working through the Steps starting with Step 2...then 3, 4 and now 5/6 maintenance. 

I now feel healthier and fitter and love supporting my clients. 

If you're thinking about losing some weight and would like to know more, then give me a call for an informal chat. 

Jem x

07852 736307




Based in Hedge End, Southampton 

Mum & Bride to Be!

Height: 5' 2" Time to lose: 8 months Time maintained: 14 months
From 13 stones 8 lbs
To 10 stones 8 lbs

Face to face support & nationwide