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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jemma!

Part of an Award Winning Team

Countdown is on to the summer holidays!!! What would you like to lose by then ? Have you got weight loss goals you want to achieve during the year?  holidays ? Weddings ? Anniversary's? Let's get you started and feeling fabulous ready for your events to make memories and take those photos x

My name is Jemma and I lost 3 stone in 2022 on the 1:1 Diet and have been maintaining ever since. I am based in Hedge End, Southampton SO30 where I see clients face to face locally, and surrounding areas. I am happy to travel to you. I also look after clients virtually all over the UK with video calls and home delivery. 

My story? Back in 2020 I put on 2 stone during lock down over indulging in food and drink. I then found myself pregnant with my second child! I was also due to get married in December 2022. Yikes! After my gorgeous daughter was born, I was no where near fitting into my dream dress I had previously chosen - I was infact 3 stone heavier. 

I knew something had to change so I started the plan working through the Steps starting with Step 2...then 3, 4 and now 5/6 maintenance. 

I now feel healthier and fitter and love supporting my clients. I really enjoyed the plan and products, and would love to support you on your journey. Whether a big or small journey...if you have lots to lose or only a little. 

* Early & Late appointments available Monday - Saturday. FREE 

* I also offer virtual consultations nationwide with home delivery to your door via Parcelforce. Super slick and quick!

* Part of a Multi Award winning team offering support and guidance in weightloss and maintenance

* Private support whenever you need me between weigh in's

* Weekly weigh in's face to face or video calls

* Weightloss rewards and recognition

* Private Slimmer WhatsApp group chat

* Access to the 1:1 Diet APP

My slimmers lose an average of a stone every 4 WEEKS.

If you're thinking about losing some weight and would like to know more, then give me a call for an informal chat. 

Jem x

07852 736307

Based in Hedge End, Southampton SO30

Mum & Bride to Be!

Height: 5' 2" Time to lose: 8 months Time maintained: 2 years
From 13 stones 8 lbs
To 10 stones 8 lbs

Face to face support & nationwide