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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Nikki!

It begins with you! I'll help!

"We would often get told by our boss to lose weight, that's normal in the life of a dancer! However this time I wanted it for MYSELF! Thanks to 1:1 I learned new habits, portion size, to STOP emotional eating, not to hate myself for overeating"

I have now maintained a healthy body that I am PROUD OF for the past 8 years!!

My weight loss journey is quite a strange one! I was brought up eating the right foods, and dancing 5 times a week, I was a perfect weight. Until I went off to uni! 

Alcohol, eating out, pizzas, chips, kebabs when drunk, then hangover food! Travelling, not dancing during my year abroad studying in Mexico! I didn't recognise myself. 

I YOYO dieted while I started my dance career in shows in Mexico, Bollywood films in India, then a Bollywood club in Singapore, but often felt like "THE FAT ONE". The foods were DELICIOUS and I just couldn't stop stuffing my face. Then I would eat more because I was upset with myself! I look back at photos and wish I could've learned to maintain over those years, I feel like I wasn't me!

After this I said NO MORE, and I used the 1:1 plan to get down to a healthy weight. I loved not feeling hungry, the ease of the products, and the tastes! I knew it was a temporary "diet" that would help my eating habits for the future. I find the products so amazing I still have at least one a day which really helps my maintenance!

After losing the weight, I auditioned and got a dance job in the Dominican Republic and for the first time in my career managed to maintain my healthy weight I felt CONFIDENT, LOVED MY BODY, felt healthy, had more energy and carried on dancing til the age of 36!!! 6 nights a week!!

I have now stopped dancing to have a baby and I LOVE MY PREGNANT BODY because 1:1 made me appreciate myself. I see food in a different way (and I swear I cook better than restaurant meals! Even my husband says so!)

I will help you with no judgements, keep you motivated, help you live that healthy lifestyle! If you have ANY DOUBTS just message me and I'll explain it all!

I'm really excited!! Are you??

I've grown up learning about nutrition and diet as my parents have been in the business for 37 years

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.