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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Kristine!

Lets Start Our Journey

  •  Are you unhappy with your appearance?

  • Struggling to fit into your clothes 

  • Absent from family photos

  • Avoiding full length mirrors                                     

Then  The 1:1 is for YOU 

Get in touch to book your free consultation and you can choose either                            

         Weekly 1:1 meetings to monitor your weight & inch loss 

  • Virtual consultations discussing weight & inch loss via Whatsapp, Zoom or phone calls weekly this is available throughout UK /NI along  with postal delivery to your doorstep 

  • A mixture of the two                      

Then you can :-

  • Begin your weight loss journey with your personalised, delicious & easy to follow menu plan along with nutritionally complete products and Steps book 

  • Receive motivational messages to keep you focused and accountable. 

  •   Rewards & Incentives 

  •  Learn about food choices, portion control and maintainence 

14years ago I was working in a busy job with long hours 5 days a week and chose weekends to kick back I didn't need to look in a full length I knew what clothes fitted me 

I could hide at the back of family photos or make sure I had a child in front of me.

Did I feel uncomfortable ?

Sometimes yes if I saw an unflattering  photo or video clip on facebook I'd cringe make a decision to do something about it but generally push it to the back of my mind.

A change in my personal/working  life made me think seriously about mine and my family's future and that is when I made the decision to commit to losing weight. 

Will your story be the same as mine, maybe maybe not, we all have our own personal reasons for starting. You too will have yours, but I will always be there to support and encourage you as I have done with 100s of clients . 

So now its over to you and time to begin your journey and start your story.

Its this easy ...07872905469       

If you wonder why I have no before and after photos its because too many years has past and hairstyles and fashions change over time





.Life Begins At The End Of Your Comfort Zone

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.