Experienced and Passionate

Being a 1:1 Consultant is my full time focus. I absolutely love helping people with a passion and I’m totally on board and invested in the success of every single client throughout their personal weight loss journey.

If you want to be YOU AT YOUR BEST, are ready to achieve real results and make positive lifestyle changes like I did, the 1:1 Diet is the One. I'll provide you with a personalised plan & the accountability you need to lose and MAINTAIN your happy weight. If you’re ready to take take back control, call me and let's do this together. No more going solo!

A few perks & things to know:

• Advance 1:1 Diet Training on Consutlting, Fitness & Nutrition & Medical.
•  A strong focus on maintenance (Shortlisted for Maintainer of the Year Award 2015).
• Awarded Top 50 Champion Status in 2017 out of 3500 UK Consultants.
• Dedicated Home office facilities, warm and child friendly.
• Free off-street parking and good transport links
• Private 1:1 weekly weigh-ins, BMI checks/ full body measurements
• A Personalised approach (Not one size fits all).
• Day, evening and weekend appointments
• No initial consultation or joining fees and no group meetings
• Daily/Weekly support and encouragement & at the end of a phone whenever you need me.

My story:

My ‘ah ha’ moment was when my other half asked me at dinner time "which plate is mine honey?".It was at that point I realised I was eating way too much especially with him being 6ft 5. As a major chocoholic with a very sweet tooth, that made things worse and then there was wine which made me feel better so a bit of a vicious circle with more empty calories.

Being overweight made me feel unhappy, tired frumpy and unconfident. I struggled in the high street to find trendy clothes that fit so with the limited choices I did have; I didn’t even look like my age anymore. Inspired by a friend who had successfully lost weight on The 1:1Diet, I began my own journey after my 30th birthday where I had hit low point. With the help of my own fabulous Consultant I reduced my girth by 3 dress sizes in 3 months. I felt fabulous, more energetic, fitter and way more confident which inspired me to help others to feel and experience the same joys instead of feeling stuck in a body they were unhappy in.