This is the only diet that has ever worked for me. The shakes and sachets taste great and are quick and easy to make, which is a bonus with my busy lifestyle. Becky my consultant and mentor is amazing; really inspirational and firm yet encouraging which is really beneficial when it comes to the odd time I’ve had a slip up! Without her help, I wouldn’t have kept at The 1:1 Diet and I’m really grateful for her guidance and support.

Libby I

The 1:1 Diet has restored my confidence after putting on baby weight which, three years on, I was still struggling to shift! Becky, my consultant, has not only helped with the nutritional side of how and what I eat but also the emotional side of why I over eat and what I can do to control this. With her support I lost 22lbs, got back into my pre-baby pants and am now back to a size 8!!  I'm thrilled to have her and The 1:1 Diet in my life! 

Chloe N

Becky was recommended to me when I was looking for a consultant close to home. It’s not been an easy journey but despite a chronic health condition, medication, the menopause and a redundancy, I have managed to lose just over 4 stones with Becky's friendly support and encouragement. I've got more to lose but feel more in control of this area of my life. I enjoy my one-to-one time with Becky each week and she's always delighted when I reach a new milestone.

I recently read something which rang true...'Losing weight is hard. Being overweight is hard. Choose your hard' 

Nicki P

I have lost over 2.5 stone in 12 weeks on The 1:1 Diet, which I've found really easy to follow. I feel much happier and healthier now and with support from my family & friends who have seen my weight loss so far, I am confident I will reach my goal. I couldn’t have done this without my consultant Becky, who has been amazing. I feel fully supported and love my weekly one to one with her. I can’t recommend The 1:1 Diet enough. If you are feeling unhappy with your weight, give it a go, you will be amazed! 

Teresa C