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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Amber!

Award Winning Consultant

COVID 19 Update: Business as usual here! Face to face appointments are back but I can still consult remotely UK wide.

With an underactive thyroid and PCOS, trying to lose weight seemed impossible. Then I found The 1:1 Diet. I lost 4 ½ stone in 6 months.  That was over 12 years ago. 


A lot has happened in that 12 years! Two kids, a dog and a divorce!  I spent my entire 20s avoiding going out, and if I did I would always wear black. I tried to blend into the background. I ate to cope with life. If I'd had a good or bad week at work, I ate to "reward" myself.  Pasta, bread and cakes were the carb-enemy.   I'm a REAL person who understands life's struggles and I'll always support you - throughout the peaks and troughs! 


Amesbury. I have a dedicated office at home in Amesbury, very close to the town centre -   a relaxed friendly environment. Discussing weight issues is sometimes hard and I pride myself on a discreet, personal and totally confidential approach. There's no judgement here.

Flexible appointments: All appointments are unrushed- there’s no queues to wait in! I take the time to get to know YOU with the aim of being the best mentor for your weight loss journey...

I welcome you on your own or with a friend or family member. 


Well behaved children are welcome too, plenty to play with! I do have a small friendly Spaniel called Fi who loves a cuddle, but she is quite happy to wait in another room! 


  • Generous £25 referral bonus for friends, family and you!
  • No weekly weigh in fee, contracts or start up fee
  • Easy free parking
  • Flexible appointment times
  • Private optional support group
  • Bank transfer, Paypal and cash accepted. Card payment by prior arrangement

Weight loss for life is the real challenge and I will help & support you, 100%.

I will always be here to call, text, send me an email or through my Facebook page, messenger or Wattsapp! 

Please don't hesitate to call me to find out more - make that step today.

Best wishes, 

Amber x

Confidence returned!

Height: 5' 8" Time to lose: 6 months Time maintained: 10 years
From 16 stones
To 11 stones 13 lbs

PCOS, thyroid disease and a love of baking were my more! ¡•ª

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.