Hi, I’m Sarah, Multi-Award-Winning 1:1 Diet Consultant
I’ve been a 1:1 Diet Consultant for over 16 years and I’ve also lost 5 stone myself, so I understand this journey from both sides.
At 55, and knowing first-hand how much our bodies can change through midlife and menopause, I understand how frustrating it can feel when what used to work suddenly doesn’t.
My approach is simple: no judgement, no lectures and no expectation that you have to be perfect.
Real life happens — meals out, holidays, busy weeks and the occasional “sod it” moment! My job is to help you draw a line under it, get back on track and keep moving forward.
Over the years I’ve supported thousands of clients with their weight-loss journeys, combining experience, nutritional knowledge, accountability and plenty of encouragement along the way.
I’m proud to be an award-winning Consultant and nutrition trained, but for me the most important part of what I do is the relationship I build with my clients.
The 1:1 Diet offers a range of flexible Steps, so together we can choose a plan that suits your lifestyle, your goals and what feels realistic for you.
I offer both face-to-face appointments in Leicestershire and virtual support across the UK, so wherever you are, you can still have regular one-to-one support and accountability.
There’s no weigh-in fee and no long-term contract.
Most importantly, you’re never just buying products and being left to get on with it.
You get me, your own Consultant, supporting you through the good weeks, the tricky weeks and everything in between.
For me, successful weight loss isn’t only about the number on the scales. It’s about feeling more confident, more in control and more like yourself again.
If you’re thinking about losing weight, message me and let’s have a friendly, completely no-pressure chat about what could work for you.
You don’t have to wait for Monday, next month or the “perfect” time.
No judgement. No pressure. Just support.
Sarah x
Just to note: My Slimmers weight losses are an average of One Stone per Month.
