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Hi, I'm Catherine!

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My Services

  • I offer free consultations
  • I work from a business premises
  • I offer daytime consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Catherine!

Am I the one to help you?

12 TIMES CHAMPION AWARD WINNER

2012 UK CONSULTANT OF THE YEAR & 2013 SCOTTISH REGIONAL CONSULTANT OF THE YEAR

CONSULTANT TO SLIMMER OF THE YEAR FINALISTS/WINNERS 8 TIMES

ABOVE & BEYOND and HIGHLY COMMENDED AWARD WINNER

If you need a Consultant who’s highly experienced, can kick ass, hold your hand or give you a hug as needed, you’ve found me!  Long term maintenance is my forte and I walk my talk, but I also have the skills and experience to know the best way to get you there and will tweak our plans as necessary to make sure that you have a plan tailored to your own needs, no two of my clients are treated the same.

Like most of my clients, I struggled for years and tried every diet on the planet before finding The 1:1 Diet and my life changed forever! I lost 4 stone in approximately 4 1/2 months* and have maintained that loss for over 15 years. I'll never claim that it's easy, but "maintenance hard" is 100 times easier than "overweight hard" or "losing weight hard"!!

Since 2009, I’ve helped hundreds of clients lose weight.  I’m proud to hold our UK Consultant of the Year and Regional Consultant of the Year (Scotland) awards.  It was an honour to win these awards, and a few others, but I continue to ensure that I give the service to my clients that allowed me to win them, I’ve never lost the passion that I’ve had for our plan since day 1. Being a Consultant isn't just about supplying our amazing products, it's about supporting and motivating you and I use all the tools available to me to do so both throughout your weight loss and your maintenance journeys.

I am based at the 1:1 Diet Centre Clydebank at The Balance Hub on Tuesdays and Wednesdays offering very early morning, daytime and evening appointments either in person or via video call.  You can book appointments with me online at https://thebalancehubonline.booksy.com or just drop me a message.

I mentor a team of like minded Consultants throughout the UK, including the Western Isles and Ireland/NI, so if I can't meet your needs personally, I will match you up with one of them who I know will suit you. Between us we offer face to face 1:1 support, remote consultations, 7 days a week, backed up with regular motivational messages.

I completely changed my life!

Height: 5' 2" Time to lose: 20 weeks Time maintained: 14 years
From 13 stones 12 lbs
To 9 stones 6 lbs

Losing weight is hard, maintaining your weight is hard, being overweight is hard! Choose your hard!

Some reviews left by my clients

Cat is always welcoming, friendly and will try to accommodate most requests. She has adapted her business really well to provide safe and secure practice during Covid and goes above and beyond to help you get to your weight-loss goals. I would not hesitate in recommending her to anyone.

Nina W

Always welcoming, understanding, giving solid advice and available to listen and provide support any time. Could not ask for a better consultant.

Gillian G

Great service as always. Cat has a no nonsense approach yet gives positive advice no matter what. She knows me well and knows my weaknesses and works hard to help me overcome them.

Elaine M

Cat was very supportive and gave me good advice which was much appreciated. She has a fabulous knowledge of the diet and is always willing to share her knowledge.

Sheena L

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