Skip navigation
Find your personal diet Consultant today! Find a Consultant
Profile picture
Profile picture
Request a callback Other ways to contact me

Hi, I'm Catherine!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I work from a business premises
  • I offer daytime consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Catherine!

Am I the one to help you?

10 TIMES CHAMPION AWARD WINNER

FORMER UK CONSULTANT OF THE YEAR & SCOTTISH REGIONAL CONSULTANT OF THE YEAR

CONSULTANT TO SLIMMER OF THE YEAR FINALISTS/WINNERS 8 TIMES

ABOVE & BEYOND & HIGHLY COMMENDED AWARD WINNER

It's still not too late to lose weight this year and believe it or not, it really is possible to lose weight in December too, let me guide you through it with a personalised plan just for you!
 

Like most of my slimmers, I struggled for years and tried every diet on the planet before finding The 1:1 Diet. That is the day my life changed forever! I lost 4 stone in approximately 4 1/2 months* and have maintained that loss for nearly 14 years. I'll never claim that it's easy, but "maintenance hard" is much easier than "overweight hard" or "losing weight hard"!!

I've been consulting since 2009 and have helped hundreds of clients lose weight. I am dedicated to putting every effort possible into helping my clients achieve their dreams, reflected in the awards given to me over the past 14 years, and why I also now mentor an award winning team of like minded Consultants.

I am extremely proud to hold our UK Consultant of the Year and Regional Consultant of the Year (Scotland) awards.  I've been so honoured to win these awards, and a few others, but I continue to ensure that I give the service to my clients that allowed me to win them. Being a Consultant isn't just about supplying our amazing products, it's about supporting and motivating you and I use all the tools available to me to do so both throughout your weight loss/maintenance journey.

Although I'm based in Clydebank, for all other outlying areas I can now offer a remote consulting service and carry out our "meetings" via video call, then courier your food to you.  Just a different way of offering 1:1 support.

You can book with me online at https://thebalancehubonline.booksy.com or simply drop me a message!

I mentor a team of Consultants throughout Scotland, including the Western Isles and Ireland/NI, so if I can't meet your needs personally, I can match you up with one of them. Between us we offer face to face 1:1 support, remote consultations, 7 days a week, backed up with regular motivational messages.

I completely changed my life!

Height: 5' 2" Time to lose: 20 weeks Time maintained: 13 years
From 13 stones 12 lbs
To 9 stones 6 lbs

Losing weight is hard, maintaining your weight is hard, being overweight is hard! Choose your hard!

Some reviews left by my clients

Cat is always welcoming, friendly and will try to accommodate most requests. She has adapted her business really well to provide safe and secure practice during Covid and goes above and beyond to help you get to your weight-loss goals. I would not hesitate in recommending her to anyone.

Nina W

Always welcoming, understanding, giving solid advice and available to listen and provide support any time. Could not ask for a better consultant.

Gillian G

Great service as always. Cat has a no nonsense approach yet gives positive advice no matter what. She knows me well and knows my weaknesses and works hard to help me overcome them.

Elaine M

Cat was very supportive and gave me good advice which was much appreciated. She has a fabulous knowledge of the diet and is always willing to share her knowledge.

Sheena L

Request a callback Other ways to contact me