Together we’ll make 2026 feel lighter
Based in Ludlow, Shropshire and with 17 years’ experience as a 1:1 Diet Consultant, together with my own successful weight loss journey behind me, I offer warm, personal support to help you feel understood, encouraged and never alone on your journey.
Why lose weight with me?
- I’ve been where you are, overweight and unhappy.
- Private, online or face to face appointments available, or a mix of both.
- Friendly, discreet, non-judgemental weekly sessions in my garden office or online wherever you are in the UK.
- Support that works with your lifestyle, at times to suit you, even the early birds.
- Easy level access, free onsite parking and hot drinks available.
- For over 17 years, I’ve had the privilege of helping hundreds of people to enjoy healthier lives and find lasting weight loss.
- I’m happy to help you lose any amount of weight from just a few pounds to a complete reshape of your future.
- My advanced nutrition training equips me to deliver the highest standard of care on every step of your way.
- I understand that weight loss and it’s maintenance is about more than just food, so my support includes overcoming any challenges you may face such as food choices, mindset, gut health, hormones, habits and life events.
- I can help you if you are on GLP-1 medications, have fertility issues and any weight related aches and pains.
- I am an award-winning, expert consultant and LOVE my job.
My success story
In 2008, I weighed 19st 13lbs, needed knee and hip replacements, was unfit, breathless and was on the most miserable merry go round but wanting to get off.
After trying, and failing, on all the other diets I found The 1:1 Diet………. and changed my life.
10 months later, having stuck to the plan like glue, I weighed 11stone 4lbs. It was not always easy, but it was always the best decision I ever made.
Today, although much older, I still weigh 11st 7lb.
Next steps?
Contact me on 07787157305 via call, text or whatsapp
Email: heatherjwalker13@outlook.com
I can’t wait to meet you!
