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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sharon!

I did it! So can you.

I began my own weightloss journey in 2006 having been overweight for most of my adult life. At my heaviest I tipped the scales at over 19 stone and had tried all the conventional and fad diets I could find, and probably even made up a few of my own. Some of them worked, some didn't but I always ended up regaining the weight as I never found the secret of how to maintain the loss in the longer term, which isn't really a secret at all.  I just had to learn to change my eating habits forever which is where the Steps programme on The 1:1 Diet really works.

What it is I achieved:

* I lost over 8 stone in just over 10 months

* I dropped SEVEN dress sizes from a size 26 to a size 12

* I regained my self-confidence and self-esteem

* I found a new career as a 1:1 Diet consultant

* I've helped 100s of other people achieve their own weightloss goals

What can the diet do for you?

* Offers you fast and safe weightloss

* Provides you with invaluable 1:1 support on an ongoing basis 

* Gives you the flexibility to choose which plan would work best for you to fit around your lifestyle

* There's no joining or weigh-in fee - you just pay for the products you buy for the Step you choose

* The opportunity to also earn an extra income if you too decide you want to become a 1:1 Diet consultant with my support and help

I've now been a consultant for almost 14 years and in that time have seen many people achieve success on this amazing diet plan. What's stopping you from picking up the phone or emailing me right now to achieve your goal?

Tel: 07927 825603


My personal journey

Height: 5' 6" Time to lose: 10 months Time maintained: 14 years
From 19 stones 2 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Here to help you live a happier, healthier life”


"Thank you so much for helping me achieve my weight loss.You have been my mentor, inspiration and friend every step of the way.  My life has changed so much and I am happy in my skin for the first time in my life. I am so grateful to you."

Coral G

"Thanks for all your help and motivation in helping me on my journey to lose weight. I am so much happier in myself now and gratefully appreciate all your support and encouragement along the way."

Natalie R

"Thank you so  much for all your help!  This diet has transformed me from a Slummy Mummy to a Yummy Mummy.  I have so much more confidence and I'm so glad to be back into my old clothes again."

Tara C

"I struggled with excess weight for years and became alarmed when I realized how this was dangerously affecting my health. I researched this diet and decided it was for me. I contacted Sharon who nurtured and guided me through the process. The benefits of the plan become apparent so quickly it inspired me to keep up the good wor and I lost more than 4 stone in 4 months*.  The 1:1 counselling made such a difference and the support is ongoing. My health has dramatically improved and I feel amazing. My friends can't believe it! I love this weight plan."

Ann M


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.