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I'm Barbara. I've been a Consultant since 2006, so I have plenty of experience of helping my clients lose weight - and keeping it off!  My mission is to give you back that lovely confident sparkle you think you've lost, but trust me, it's still inside you just waiting to spring out again. I have helped hundreds of dieters over the years and I have had some super feedback - please read a few of my testimonials taken from a selection.

I have a lovely private consulting room and I am ideally located in Canterbury right near the hospital and cricket ground and you don't need to worry about parking, as I have a driveway. So if you live, work or visit Canterbury, I would be the perfect Consultant for you. 

Please give me a call on 07837 601936 or email me at barbara.cardy@yahoo.co.uk so we can arrange a good time for you to come and see me and get cracking on creating the new you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Testimonials

"Barbara is a people person and a realist. Her years of experience as a Cambridge Consultant means she understands exactly how to treat her clients - with professionalism and kindness, with respect and dignity. She operates a no blame and no shame culture. She offers me advice and tips to keep me on track in a non-judgmental manner and she has helped me regain my self confidence. My only regret is that I didn't come to her sooner!"

Jools

"I’d just like to say thanks to Barbara for her support over these past months in keeping me on track and motivated. She's so very good at keeping me focused, and our one-to-one weekly chats in the privacy of her consulting room are very centring and energising!  The weight continues to drop off! Thanks again Barbara."

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MJ

"I lost a lot of weight using Cambridge Weight Plan and the process was made so much easier by the support of my Consultant, Barbara. I enjoyed my weekly visits to her and found her humour and common sense helped me to keep on track. Her knowledge and experience proved invaluable when my commitment wavered or life got in the way.  You really couldn't wish for a better person to support your efforts!"

Olivia

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.