Hi, I'm Sarah!
Let me help you get started...
*Remote consultations available with safe pick up or delivery of products
*Face to face weigh ins available for those who find this more helpful
*Weigh in's at home, remote 1:1 support by text, message, telephone or video calling
*Tailored support to suit you
It has been a pleasure to be a consultant for The 1:1 Diet by Cambridge Weight Plan for over 19 years. Having struggled since a child with overeating and obesity I understand the difficulties. Cambridge Weight Plan helped me lose and maintain my weight, although it has never been all plain sailing.
We are all unique and we all lead different lives which affects our relationship with food. With this in mind, it is my aim to help and support people to lose weight and maintain a new healthy weight on a 1:1 basis, embracing their individuality.
The 1:1 diet by Cambridge Weight Plan provides a flexible weight-loss programme. Made up of six steps ranging from 600-1500 calories a day, I will help you decide which is the best step for you to follow in order to achieve your goals and fit in with your medical history and lifestyle. As well as meal replacement products (shakes, soups, porridges, pasta, rice, bars, bites etc…) some of our steps also incorporate normal food.
I have tried many diets but Cambridge Weight Plan has always worked best for me. I lost about 4 stone and have maintained within a stone of my goal since 2001.
Most people find a weekly weigh in the most motivating, but less frequent intervals can be just as effective, it is all individual. My support will be there in between weigh ins and continues after weight loss as you learn to maintain a healthier weight.
I am based at my home in Burwell with a dedicated consulting room. I also sponsor a superb team of consultants covering much of the local area (Cambridge and Suffolk) so if a different location is better for you I am sure I can recommend and refer you to one of my team.
If becoming a consultant interests you, I would be delighted to discuss you joining my team, it's so rewarding and it's so easy to get up and running.
Please get in touch, I look forward to meeting you.
Struggled since childhood
Each of us is unique, no weight loss story is same, let me help you with your personal journey
Request a callback from Sarah