Skip navigation

Blog

Get the low-down on the Products, inspiring dieters and Consultants here. Find bright ideas to tickle your tastebuds, as well as handy hints to mix up the menu to keep your diet fresh.

Tropical Smoothie product launch

Tropic like it’s hot!

Tickle your summer taste buds with this delicious, limited edition Tropical Smoothie.

Melon Mocktail

You’re One in a Melon Mocktail

Mix it up this summer with this melon-icious drink that you wouldn’t believe you can be on a diet to enjoy! It’s been created by a professional mixologist using The 1:1 Diet by Cambridge Weight’s Plan’s Watermelon water flavouring.

Lemon & Lime Zinger Mocktail

Lemon & Lime Zinger Mocktail

We all know we have to drink plenty of water on a diet. Zing it up with this zesty recipe created by a professional mixologist using The 1:1 Diet by Cambridge Weight Plan’s Lemon and Lime water flavouring.

Berry bloomer mocktail

Berry Bloomer Mocktail

Try out this berry tasty recipe using our Raspberry and Elderflower water flavouring, created by a professional mixologist.

Cucumber and mint water flavouring

NEW! Cucumber & Mint Water Flavouring

A perfect match!
You’ve got to try this super refreshing Cucumber & Mint Water Flavouring!


 

strawberry and coconut truffles

Strawberry and Coconut Truffles

Transform your yummy Strawberry and Apple Bar into a delicious guilt-free summer treat!

Step up meal packs - variety

What's Cookin' Good Lookin'?

Round of applause for our new Step Up meals range.

chocolate and hazelnut dessert

Recipes: Chocolate and Hazelnut flavour dessert

A totally show-stopping new product…

choc-mint-truffles

Chocolate Mint Truffles

You have to try this super easy recipe! It’s a great way to transform your yummy Chocolate Mint Bar into a delicious treat. 

breakfast-hacks

Breakfast Hacks - Mix it Up with The 1:1 Diet

Everyone is looking for a breakfast that’s worth jumping out of bed for in the morning! Here’s our step-by-step guide (The 1:1 Diet style) of how to mix it up and make breakfast time exciting.

Iced Coffee Hack

Iced Coffee Hack

Is there anything better on a lush sunny day than a giant mug of ice cold coffee? 

lemon and lime cheesecake

Recipes: Lemon and Lime 'Cheesecake'

Wow, have we got a treat for you today! The 1:1 Diet lemon and lime cheesecake which is suitable on all steps!