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Get the low-down on the Products, inspiring dieters and Consultants here. Find bright ideas to tickle your tastebuds, as well as handy hints to mix up the menu to keep your diet fresh.

choc-mint-truffles

Chocolate Mint Truffles

You have to try this super easy recipe! It’s a great way to transform your yummy Chocolate Mint Bar into a delicious treat. 

Iced Coffee Hack

Iced Coffee Hack

Is there anything better on a lush sunny day than a giant mug of ice cold coffee? 

lemon and lime cheesecake

Recipes: Lemon and Lime 'Cheesecake'

Wow, have we got a treat for you today! The 1:1 Diet lemon and lime cheesecake which is suitable on all steps! 

Step up meal packs - variety

What's Cookin' Good Lookin'?

Round of applause for our new Step Up meals range.

breakfast-hacks

Breakfast Hacks - Mix it Up with The 1:1 Diet

Everyone is looking for a breakfast that’s worth jumping out of bed for in the morning! Here’s our step-by-step guide (The 1:1 Diet style) of how to mix it up and make breakfast time exciting.

chocolate and hazelnut dessert

Recipes: Chocolate and Hazelnut flavour dessert

A totally show-stopping new product…