Verity, age 48, based in Liverpool, started on Plan with The 1:1 Diet by Cambridge Weight Plan in May 2021, after being rushed into A&E with critical level blood pressure.
“This was the wake-up call that I needed, I wasn’t even 50 and I was eating myself to an early death.”
For Verity, the Christmas period was usually spent feeling uncomfortable, especially Christmas Day, which was a feeling she was absolutely determined to shake off.
“After seeing an advert for The 1:1 Diet, I decided to give it a try after many years of yo-yo dieting and following every diet plan out there.”
By Christmas 2021, Verity had lost a whopping seven stone and for the first time in a long time was looking forward to celebrating Christmas.
“After learning good habits whilst being on Plan I knew that food no longer controlled me, I went out and bought myself a new glittery dress. I felt amazing wearing it on Christmas Day.”
Verity then went from strength to strength, strictly sticking to her diet and having absolute faith in The 1:1 Diet and her Consultant.
“By Christmas 2022 I was at goal and again, went shopping for glittery outfits as the dress I had worn in 2021 was now too big. I embraced my newfound confidence and felt amazing on Christmas Day after losing nine stone.
“I’m now maintaining and can’t thank The 1:1 Diet and my Consultant enough. It really is a life-saving Plan!
“Christmas 2022 putting the Santa on top of the tree, I had a spring in my step and no longer worried that the step ladders would collapse under me.”
The 1:1 Diet has you covered if you’re looking to start your weight loss journey today. We have friendly consultants who help tailor a plan for your personal weight loss journey, taking into account your lifestyle, in order to help you achieve your weight loss goals. With a Step by Step programme to follow, the whole process is simple when you work alongside one of our consultants to adapt the plan.
We have a range of delicious and nutritionally balanced meal replacement products that can be enjoyed on Plan – There’s over 40 products to peruse! We’re constantly developing new, and tasty meals to keep your tastebuds excited and of course, to keep you motivated.
Don’t forget, you’re not on this journey alone. With 1:1 support, our consultants will help to keep you on track in order to achieve your goals! Not only that, but they are there to help keep you motivated and develop a healthy lifestyle and mindset. IT’s no surprise that we have so many success stories, so be sure to reach out and find a consultant now.