Between us, Martin and I have lost over 10 stone after years of trying. We understand the struggles—whether it’s weight gain from medication, mobility issues, or just life getting in the way.
I was battling chronic pain, fatigue, and limited mobility, relying on a walker and wheelchair. I was also waiting for a major operation and worried about the risks of anaesthesia due to my weight. Martin, an active and busy man, suddenly found himself piling on the pounds, struggling to fit into his clothes.
Something had to change.
We found The 1:1 Diet, and it changed everything! I lost 3 stone before my surgery, stunning my doctors. Martin, who only wanted to fit back into his stage outfits, now finds they’re all too big! I'm now 7 stone lighter too, we want to help YOU achieve your goals!
Why Choose Us?
- Because We’ve Lived It – We know the challenges, the doubts, and the frustrations. More importantly, we know how to overcome them.
- Because We Make This Simple & Doable – Whether you’re busy, struggling with health issues, or feel like you’ve tried everything, we create a plan that fits your life.
- Because You’ll Never Do This Alone – You’ll have as much midweek support as you need—motivation, check-ins, recipes, and friendly chats.
- Because It’s Private & Judgment-Free – No awkward group weigh-ins, just one-to-one support tailored to you.
- Because We Offer Real Flexibility – Day, evening, and weekend appointments. FREE product delivery across the UK or collect at your convenience.
What We Offer
- A Plan That Works for YOU – No one-size-fits-all approach here!
- Flexible Appointments – We work around YOUR schedule.
- Recipe Hacks & Midweek Motivation – Stay on track with practical tips.
- FREE UK Delivery – Prefer to stay home? We’ll bring everything to your door.
- No Obligations – No contracts, no pressure—just the support you need.
You DON’T Have To…
- Eat anything you don’t like – there’s a huge variety of products.
- Commit to anything long-term – this is YOUR journey, at your pace.
- Join embarrassing group weigh-ins – our sessions are 100% private.
- Leave the house – if you’d rather stay in, we’ll bring everything to you.
What could YOUR success story be?
Get in touch today to ask about our special offers. Let’s do this together!
