• Do you want to feel happier, healthier, fitter?
• Are you fed up hiding under the same baggy outfits as nothing else fits?
• Do you want to get your confidence back?
• Are you looking for that final weight loss solution & want to do a diet which actually works but dont want to do it alone?
• Do you want to be the BEST version of you?

If you answered yes to some or all of the above questions then i can definitely help you.

I Can Offer You:

• NO Judgements just friendly advice & support
• Free Virtual or Face to Face weekly Consultations
• NO joining fees, NO Contracts an NO Standing in queues to be weighed
• Collection or Delivery of products to your door
• 1:1 Support, Motivation & Encouragement throughout your journey
• A large range of tasty nutritional products to chose from
• Recipe ideas, hints & tips to help you along the way
• Maintenance Support when you reach your goal

I have lost 4 stone* on the 1:1 diet and maintained the weight loss for 2 years. I have always struggled with my weight and tried various diets over the years and failed until i found the 1:1 Diet.

It doesn't matter if you have a few pounds to lose to fit back in your favourite outfit for an upcoming event/special occasion or if you have a few stone to lose, together we can do it effectively and safely.

On average my slimmers are losing a stone every 4 weeks*. This could be you! 

There is a wide range of nutritional products available to chose from so you dont get bored. The 1:1 Diet is NOT just Shakes (We also have Porridges, Smoothies, Savoury meals, Soups & Chocolate bars).

There is absolutely NO judgement, i have been where you are and i know and understand how daunting and scary losing weight can be, particularly if your going it alone and you are at the start of your journey. I will be with you every step of the way with a plan tailored to your lifestyle and needs. 

As your 1:1 Consultant I will be here to give you as much help and support as you need to achieve your goals, just give me a call or drop me a whatsapp, text, email and we can make a plan together.

Tracey x