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Hi, I'm Tracey!

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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Tracey!

Lets get started, together

  • Do you want to feel happier, healthier, fitter?
  • Are you fed up hiding under the same baggy outfits as nothing else fits?
  • Do you want to get your confidence back?
  • Are you looking for that final weight loss solution & want to do a diet which actually works but dont want to do it alone?
  • Do you want to be the BEST version of you?

If you answered yes to some or all of the above questions then i can definitely help you.

 

I Can Offer You:

  • NO Judgements just friendly advice & support
  • Free Virtual or Face to Face weekly Consultations
  • NO joining fees, NO Contracts an NO Standing in queues to be weighed
  • Collection or Delivery of products to your door
  • 1:1 Support, Motivation & Encouragement throughout your journey
  • A large range of tasty nutritional products to chose from
  • Recipe ideas, hints & tips to help you along the way
  • Maintenance Support when you reach your goal

 

I have lost 4 stone* on the 1:1 diet and maintained the weight loss for 2 years. I have always struggled with my weight and tried various diets over the years and failed until i found the 1:1 Diet.

It doesn't matter if you have a few pounds to lose to fit back in your favourite outfit for an upcoming event/special occasion or if you have a few stone to lose, together we can do it effectively and safely.

On average my slimmers are losing a stone every 4 weeks*. This could be you! 

There is a wide range of nutritional products available to chose from so you dont get bored. The 1:1 Diet is NOT just Shakes (We also have Porridges, Smoothies, Savoury meals, Soups & Chocolate bars).

There is absolutely NO judgement, i have been where you are and i know and understand how daunting and scary losing weight can be, particularly if your going it alone and you are at the start of your journey. I will be with you every step of the way with a plan tailored to your lifestyle and needs. 

As your 1:1 Consultant I will be here to give you as much help and support as you need to achieve your goals, just give me a call or drop me a whatsapp, text, email and we can make a plan together.

Tracey x

 

 

4 Stone Difference!!

Height: 5' 10" Time to lose: Time maintained: 3 Years
From 0 stones
To 0 stones

1:1 Support, Choose You!

Testimonials

Tracey helped me to lose 2st 9lbs & my wife 1st 1lb in 9 weeks.

Tracey was very helpful & supportive throughout. Her advice was excellent particularly at the beginning when she told us what to expect & how best to deal with it and then how to revert to normal life and maintain the weight loss.

I would recommend Tracey to anyone who was thinking of starting on the 1:1 Diet.

Mark & Jane

This is the best diet i have ever done! 

My consultant Tracey was always there encouraging me through the ups and the downs but never judging me, she is very very approachable and down to earth and always just a phonecall or text away.

I dont think i would have stuck to the diet if it wasnt for Tracey being by side all the way. You really do get 1:1 Support. 

Marian

Tracey is a brilliant Consultant and i would highly recommend her to anyone.

Great listener, very knowledgeable and she kept me motivated throughout.

I lost a Stone for my daughters wedding and its changed my life.

Emma

I was really struggling with my weight 1.5year postpartum and was looking for help to get back to my pre pregnancy weight. I came across the 1:1 diet and contacted Tracey. She was the best! She was really supportive and always there for me. I have achieved my goal thanks to Tracey who was with me along the way to give me the confidence and strength I was lacking at times. 

Joana

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