Skip navigation
Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Tracey!

Lets get to your goal together

  • Do you want to feel happier, healthier, fitter?
  • Are you fed up hiding under the same baggy outfits as nothing else fits?
  • Do you want to get your confidence back?
  • Are you looking for that final weight loss solution & want to do a diet which actually works but dont want to do it alone?
  • Do you want to be the BEST version of you?

If you answered yes to some or all of the above questions then i can definitely help you.


I Can Offer You:

  • NO Judgements just friendly advice & support
  • Free Virtual or Face to Face weekly Consultations
  • NO joining fees, NO Contracts an NO Standing in queues to be weighed
  • Collection or Delivery of products to your door
  • 1:1 Support, Motivation & Encouragement throughout your journey
  • A large range of tasty nutritional products to chose from
  • Recipe ideas, hints & tips to help you along the way
  • Maintenance Support when you reach your goal


I have lost 4 stone* on the 1:1 diet and maintained the weight loss for 2 years. I have always struggled with my weight and tried various diets over the years and failed until i found the 1:1 Diet.

It doesn't matter if you have a few pounds to lose to fit back in your favourite outfit for an upcoming event/special occasion or if you have a few stone to lose, together we can do it effectively and safely.

On average my slimmers are losing a stone every 4 weeks*. This could be you! 

There is a wide range of nutritional products available to chose from so you dont get bored. The 1:1 Diet is NOT just Shakes (We also have Porridges, Smoothies, Savoury meals, Soups & Chocolate bars).

There is absolutely NO judgement, i have been where you are and i know and understand how daunting and scary losing weight can be, particularly if your going it alone and you are at the start of your journey. I will be with you every step of the way with a plan tailored to your lifestyle and needs. 

As your 1:1 Consultant I will be here to give you as much help and support as you need to achieve your goals, just give me a call or drop me a whatsapp, text, email and we can make a plan together.

Tracey x



4 Stone Difference!!

Height: 5' 10" Time to lose: Time maintained: 2 Years
From 0 stones
To 0 stones

With my 1:1 support, You can do this! It really does work.