Just comparing underwear photos from my start to today!  I can’t believe the difference! It’s crazy, even my shoulders aren’t rounded anymore! 
I tried on a dress that was skin tight on 18th June and today it’s baggy!! 
Thank you so much for all of your support and for introducing me to the 1:1 diet. 
Hannah x 

Hannah Jones

22 weeks and 4st 4lbs down. I’ve got another 4 st to go but I’m gobsmacked with this diet.

My advice to anyone is take a before picture, I literally cried when I took the first pic but I love it now because when I have a wobble I look at this pic and I can see how far I’ve come. 

Trust the process, I couldn’t do it with out my amazing consultant Rebecca she is literally with me every day. The little  voice in my head and my biggest cheerleader.

Debbie Taylor

Can I just say thank you for all your support and I can't believe how much good this is doing me ! I was drinking a bottle of wine a night out of habit before (and making bad food choices). I haven't had any alcohol in 6 weeks and I've not missed it. My blood pressure is down, I'm sleeping better ,my skin feels softer,I have so much more energy and I'm over 2 Stone lighter ! I've Just got to keep going!! xx

Alison Brown

Rebecca has been an amazing support to me. I do not live locally to her so we had "virtual" appointments. We were in regular contact throughout each week, catch ups and she's always at the end of a message. I would send Rebecca my weekly weigh ins and measurements I loved the convenience of remote support. Rebecca has the balance of being approachable & motivating without being too pushy.  
This plan works! I have lost a total of 6 stone in 6 months.My only regret is I wish I had  started sooner. Thank you Rebecca for changing my life x

Lisa B