Skip navigation
Contact Jo today! Visit Jo's Profile
Profile picture
Profile picture
Profile picture
Profile picture
Profile picture
Request a callback Other ways to contact me Order your Taster Pack

Hi, I'm Jo!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jo!

Feel like you again!

If you’ve been telling yourself “I’ll start after…” — this is your sign to stop waiting.

Losing weight isn’t about the time of year.
It’s about feeling comfortable in your clothes, confident in your body, and more like you — now.

If you’re feeling fed up, uncomfortable, or frustrated with where you’re at… I truly get it.

I used to dread social events because nothing fit. I’d stand in front of the mirror having a meltdown, hiding under layers, panicking about what to wear — and feeling miserable before I’d even left the house. I avoided going out, felt constantly self-conscious, and hated how much my weight affected my confidence.

I’m also a busy mum of two football-mad boys, always on the go. My biggest regret from that time?
Avoiding photos. Missing moments. Sitting on the sidelines instead of joining in.

After losing 3 stone and maintaining it for over 8 years, my weight no longer holds me back — and that freedom has changed everything.

If you’re having similar thoughts, please know this:
You’re not weak, broken, or failing.
You’re just ready for support.

And that’s where I come in ??

As a Multi Award-Winning Consultant with The 1:1 Diet, I offer:

? A friendly, free, non-judgemental 1:1 virtual consultation
? Nutritionally balanced products delivered straight to your door
? Ongoing support via the FREE app
? Accountability, mindset support & habit change
? Help improving your relationship with food
? A strong maintenance plan so results actually last

This isn’t just about weight loss.
It’s about confidence, energy, and feeling like yourself again.

There’s no pressure to start and no obligation to commit.
Just a conversation to see if this feels right for you.

?? Message me today and let’s talk it through
Jo – 07976 897 696
Love Jo xxx

BYE BYE BABY WEIGHT

Height: 5' 3" Time to lose: 5 MONTHS Time maintained: 8 YEARS
From 11 stones 12 lbs
To 8 stones 10 lbs

Unwrap a New You in 2026!

Don't take my word for it...

I've just finished week 6 and have almost lost a stone! That was my orginial goal so I thought it would take me much longer. Now I'm inspired to keep going. I love this diet, because it's so quick and easy and no thinking (or obsessing) about food! The MRP's keep me full, so I'm not tempted to snack. Jo's an amazing consultant. She explained the diet and helped me start on the right step for me. I have done so many diets, but what makes the 1:1different is that it's so easy and she's there to support you. 

Rebecca A - Maths Tutor

I couldn't have asked for a better guide than Jo. She is a relentless motivator and helped me through the difficult weeks with a smile on her face, good tips and kind words. She helped me not only in reaching my goals but also transitioning to a healthier lifestyle and feeling happy with myself. Thanks Jo

Coco - Lawyer

I've been on the 1:1 Diet with Jo for almost a month and I've had the best results ever from a diet. She's been brilliant at helping me and keeping me motivated. For anyone looking to get on a diet that works, contact Jo. 

Julia - Head of Creative Operations

I came across Jo and the 1:1 diet on Instagram. I was drawn to her warmth and understanding about women who have battled with weight and dieting for many years. Although I have only met Jo on 'Whats App', her dedication and commitment to the 1:1 diet and her clients shines through. Alongside juggling a family she makes herself available to those that she is supporting. She is full of enthusiasm, encouragement and genuinely wants to help you reach your goal. Having done the diet herself she is testimony to how it has changed her life and the potential to change yours. If you are looking for someone who will be kind but realistic, keep in contact with you and stay with you through both the positive and challenging times  of loosing weight - I  highly recommend Jo.   Fiona: Psychotherapist.

Fiona - Psychotherapist

Request a callback Other ways to contact me