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Hi, I'm Jo!

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My Services

  • I offer free consultations
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jo!

Feel like you again!

Make November and December your BEST months! 


Losing weight is about feeling good, no matter what time of year, so if you're feeling fed up, frumpy and annoyed that you are not where you want to be. Start now. Why wait... ?I really wish I hadn't waited. 

I use to dread getting party invites, having a meltdown that nothing fits! I completely get it. I used to hide under layers, disguising how big I was, but I was so  miserable. I was so self conscious all of the time. I hated going out because I constatnly panicked about what I was going to wear. I just felt fed up and frumpy. 

I'm a busy mum of two young boys, who have me running around after them. I was so conscious I didn't want to be THATt mum who was out of breath, avoiding taking them swimming, shunning away from family pictures because of my size, hands down my biggerst regret is that I have very few pictures of me and the boys when I was bigger. Now, after my 3 stone loss and maintaing for over 8 years, my weight doesn't hold me back anymore. 

If you are having the same thoughts, why wait..?! NOW IT'S YOUR TURN You could lose on average a stone a month. What's not to love about that?!? And I'll be here to give you all the support along the way. 

As your personal Multi Award Winning weight loss consultant I am dedicated in supporting you: 

Friendly, free non judgemental virtual one 2 one consultation

Products sent directly to your door

Virtual Catch Ups book via the FREE APP. 

Improving general health 

Virtual weigh ins.

Getting to the root of your relationship with food

Opportuity to join my team

I have a strong maintenance programme, and support my slimmers not only on the journey but also through maintaining the weight they have lost. Most need the accountability and provide that support they need. It's your time to shine.

Get in touch today to find out how I can support you - 07976 897 696

Love Jo xxx

BYE BYE BABY WEIGHT

Height: 5' 3" Time to lose: 5 MONTHS Time maintained: 8 YEARS
From 11 stones 12 lbs
To 8 stones 10 lbs

UNWRAP A NEW YOU!

Don't take my word for it...

I've just finished week 6 and have almost lost a stone! That was my orginial goal so I thought it would take me much longer. Now I'm inspired to keep going. I love this diet, because it's so quick and easy and no thinking (or obsessing) about food! The MRP's keep me full, so I'm not tempted to snack. Jo's an amazing consultant. She explained the diet and helped me start on the right step for me. I have done so many diets, but what makes the 1:1different is that it's so easy and she's there to support you. 

Rebecca A - Maths Tutor

I couldn't have asked for a better guide than Jo. She is a relentless motivator and helped me through the difficult weeks with a smile on her face, good tips and kind words. She helped me not only in reaching my goals but also transitioning to a healthier lifestyle and feeling happy with myself. Thanks Jo

Coco - Lawyer

I've been on the 1:1 Diet with Jo for almost a month and I've had the best results ever from a diet. She's been brilliant at helping me and keeping me motivated. For anyone looking to get on a diet that works, contact Jo. 

Julia - Head of Creative Operations

I came across Jo and the 1:1 diet on Instagram. I was drawn to her warmth and understanding about women who have battled with weight and dieting for many years. Although I have only met Jo on 'Whats App', her dedication and commitment to the 1:1 diet and her clients shines through. Alongside juggling a family she makes herself available to those that she is supporting. She is full of enthusiasm, encouragement and genuinely wants to help you reach your goal. Having done the diet herself she is testimony to how it has changed her life and the potential to change yours. If you are looking for someone who will be kind but realistic, keep in contact with you and stay with you through both the positive and challenging times  of loosing weight - I  highly recommend Jo.   Fiona: Psychotherapist.

Fiona - Psychotherapist

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