Food has always been my comfort blanket, something I turn to following a crisis. As I have got older and, dare I say, wiser, I realise food is not the answer. Happiness is not hiding in a family sized block of chocolate! With the help of my own 1:1 consultant, I learnt so much about my relationship with food and I have come to appreciate the importance of a healthy diet and pain-free knees!
I lost weight once on the Plan and felt fantastic, but following a couple of tough years, including losing my Dad and then having a hysterectomy, which threw me head first into a clinical menopause, I put a lot of my weight back on.
When I turned into a total couch-potato during the first lockdown in 2020, feeling miserable and lethargic, I decided enough is enough and I got back on Plan.
By April 2021 I had lost 5 stone and 3 pounds and I felt AMAZING! Nothing beats the feeling when friends and family compliment you on your weight loss. I remember when someone said "you look like a different person". The truth is, I feel like a different person. I no longer shy away from the camera, or avoid going on beach holidays. Not only can I wear lovely, fitted, clothes, I have bags more energy and a TONNE more confidence!! I LOVE the plan, so much so that I decided to become a consultant to help others lose weight and FEEL the way I do.
I have been maintaining my weight loss for almost 5 years. I am so energised and I love the diet so much that I have no doubt I will continue to maintain my goal weight.
What I offer........
~ Confidential, Face to Face Consultations, in the comfort of your home, or
~ Virtual weigh ins with products delivered to you anywhere in the UK
~ Flexible appointments including evenings and weekends
~ A dedicated slimmers WhatsApp Support Group with daily motivational posts
~ Regular contact throughout the week with as much support as you need to help you achieve your weightloss goals and, as importantly, to keep the weight off!
Join me and let me help and support you not only to achieve your weight loss goals, but, to maintain your goal weight and healthier lifestyle in the future .
