Feeling fed up with your weight and not sure what to try next? You’re busy, tired and doing your best, yet the weight won’t shift… or it comes back again and again.
Maybe you:
- Don’t recognise your body anymore
- Find clothes shopping frustrating or uncomfortable
- Feel hormones, stress or menopause are working against you
- Have tried countless diets but nothing seems to stick
- Are exhausted from starting again every Monday
If this sounds familiar, you’re not failing — you just haven’t had the right support yet.
You don’t need another diet. You need the right plan — and the right person in your corner.
Hi, I’m Alex, a multi award-winning 1:1 Diet Consultant, and I help people lose weight and keep it off — even with busy lives, stress and hormonal changes.
Many years ago, I was over 4 stone heavier than I am now. I avoided holidays, long journeys and changing rooms, bought clothes online to avoid embarrassment and felt deeply uncomfortable in my own skin.
I knew something had to change — not just my weight, but my confidence and health.
I lost over 4 stone and have maintained it for more than 20 years. Since then, I’ve supported hundreds of clients to achieve life-changing results through structure, compassion, accountability and real-world strategies.
Imagine how life could feel a few months from now…
- Wearing clothes you actually enjoy
- Feeling confident saying yes to social events
- Seeing consistent, measurable progress
- Understanding how to lose weight and maintain it long-term
- Feeling supported — not judged
Even if you don’t believe in yourself right now — I will.
What working with me looks like
You’ll receive personalised support, tailored to you, your lifestyle and your goals — not a one-size-fits-all approach.
? FREE, no-obligation consultation & BMI assessment
? Medical-grade scales and full body composition analysis at every appointment
? Support alongside GLP-1 weight loss medications (NEW)
? Face-to-face or online appointments - you choose
? Flexible weekday, evening & weekend sessions
? Daily support and accountability via WhatsApp, text or phone
? Expert guidance through weight loss AND maintenance
Ready to take the first step?
Whether you want to lose a stone or several, drop dress sizes or feel like yourself again, let’s talk.
?? Book your FREE consultation today.
My only regret was I didn't start sooner. Don’t wait like I did.
Alex x
