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Hi, I'm Alexandra!

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My Services

  • I offer free consultations
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Alexandra!

??Educate | Motivate | Inspire??

Thanks for clicking on my profile!

Here to support you to be the best version of yourself. Learn new skills for losing and maitaining your weight with me.

My guarentee to you......

  • I pride myself in providing exceptional service tailored just for you during your weight loss journey and into your maintenance. 

  • YOU, my clients, are my focus.  Armed with extensive training and experience, your results are going to be life-changing. 

  • Even if you don't believe in yourself - I will!

  • I will help you learn new skills and strategies to help you lose and keep weight off

What I offer.......

  • FREE, NO obligation initial consultation & BMI assessment  
  • NEW - Medical Grade Scales and a Full Body Composition Analysis on each appointment to track Fat Loss, Visceral Fat, Metabolic Age, BMI and much much more
  • I support everyone – Men, Women, Couples, Families and Groups
  • Online or face-to-face - you choose
  • Weekdays, evenings and weekend appointments available
  • Daily support & motivation offered via text, phone, or Whatsapp 
  • Available anytime, whenever you need extra help and support
  • Full range of products always available

My Journey    

Many years ago, I was 4 stone heavier than I am now.  I had tried all sorts of diets but to no avail. I avoided beach holidays and long flights abroad as I was so uncomfortable travelling. Buying clothes online to avoid the embarrassment of  communal changing rooms and asking for larger sizes. Not to mention how unhealthy I had become. Not a good role model to my, then, young boys.

Then, one day, I saw a photograph of myself and realised I had to sort myself out and went on to lose over 4 stone and have maintained for over 20 years. 

The secret to my success – which will result in your success too – was a large portion of The 1:1 Diet By Cambridge Weight Plan blended with weekly 1:1 meetings and a sound sprinkling of accountability and motivation – the weight just dropped off.

Are you ready to take responsibility & control?  Then I’ll support you every step of the way to become slimmer, healthier and will show you how to maintain after! 

I would love to hear from you x

PS Don't forget to check out my facebook page - you will find lots of motivation, hints,  tips and recipes there.

It's part of my life now......

Height: 5' 6" Time to lose: 12 months Time maintained: 18 years
From 12 stones 13 lbs
To 10 stones 2 lbs

Health is the New Wealth!

Hear what my lovely dieters say.......

"Thank you so much Alex for all your help and support in reaching my goal. I couldn't have done it without you. Thank you for being there every step of the way and keeping me motivated when I have struggled"

Charlotte B

You are doing an amazing job keeping everyone motivated. It’s hard but we all have to remember our motivation for doing this in the first place. You are great at keeping in touch and sending little messages right when we need them.  The regular contact is brilliant as it keeps me focused. I am really pleased with my results in the time that i have been on plan.

Sarah

I met Alex in lockdown 1. I had hit my heaviest weight and I felt really unhealthy. After speaking to Alex over the phone she explained everything about The 1:1 Diet and sorted me out with my products. I have lost 3 stone since with the diet and I absolutely love it. Alex is so supportive even on weeks that I have a wobble. The products are delicious, you will certainly find your favourites. The Lemon Yogurt Bar is mine! The diet has completely changed my life for the better. Thank you Alex

Mrs R

Finally hit my Target! Although I will keep purchasing products now as I do love the shakes, bars and fava beans! I can fit comfortably in my clothes again and I have Abs! I have gradually changed my eating habits and feel these will be permanent changes. The group and your support has been brilliant so a huge thank you to you for seeing me through my wobbles and frustrations. 

Ania

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