A goal without a plan is just a wish. Together, we can make your goals come true!

What can I provide for you?

• Free personal consultations
• Free weekly weigh ins
• Delicious low carb, high protein meal replacements
• Next day delivery on postal orders
• Tailor made steps for your personal preference and lifestyle
• Free BMI checks
• Free support, advice and guidance throughout your journey 
• Flexible appointments to suit you
• Quick and easy card payments
• I am fully trained in Nutrien to support balanced nutrition and long-term health

Hi there, I am Lisa and I am passionate about helping people just like you achieve their goals. What can I do for you? Well I will be your own personal cheerleader, supporting you at every step of your weight loss journey. Through the tough times and celebrating with you through the best times! I will guide you through your journey and keep you on track

Why choose me? Because I can completely relate to how you are feeling right now. I put on a lot of weight after having my first son and I felt like I had lost myself. I wish I knew about the 121 diet sooner because within my first month...I lost over a stone! Now I feel like me again but even happier!

I absolutely love being a 121 consultant! Being able to support and guide my clients to live a better, healthier lifestyle and watch them achieve their goals means so much to me! I also work part time as a Nursery manager so I totally understand those who are juggling work life with parenthood as well as living a healthy lifestyle. Being healthy is more important to me now than it ever has been. I knew I had to lose weight to be able to run around and play with my Son and be the best mum I can be! If you can relate to my story or just want to know more, no matter how much or little you want to lose...then lets have a chat and see where this journey will take you!