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Hi, I'm Safae!

Are you fed up with your weight and not happy with what you see in the mirror?

Well, this was me before the 1:1 Diet!

I have struggled with weight for so long that I dont even remember myself fit at all. I lost 4 stones  and changed my relationship with food .So I know exactly how you feel and what to do to help you get your self-confidence back.

Are you an emotional eater and eating to feel better when things go wrong?

Are you a craver who often feels hungry between meal and wanting to snack?

Or are you a feaster who simply don't know when you have enough?

I can help you achieve you desired weight with a nutritious plan that really works as well as giving you tips and strategies to keep it off long term.

I offer:

  • Free consultation
  • 40+ yummy products to choose from
  • A plan that is tailored to you and your lifestyle
  • Complete Meal Replacement plans delivered to your door, perfect for those who want to avoid the supermarkets temptations or self Isolating 
  • Guaranteed weekly virtual or face to face appointments available to suit your schedule(Morning, day and evening)
  • Monthly challenges to keep you focused
  • Guidance and Motivation
  • Long term weight management

Are you ready to take control of yourself and start a new chapter of New Healthy YOU..

I will be with you every step of the way!

Call/text me today: 07818098140