What you will get from me:

• Friendly, understanding, non- judgemental approach
• Free weekly face- to- face or virtual consultations
• Free product delivery to your doorstep 
• Free starter pack
• Motivational messages and personal support between appointments
• Flexible appointments
• Competitive prices
• A range of over 40 delicious and nutritiously balanced meals
• Support from a team of medical professionals and nutritionists
• Trial bundle offer
• Discount for blue light card holders
• No contract, membership or sign- up fee

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Whether you’re just starting out or ready to try again, well done on taking the first step in your weight loss journey by being here! 

I am a Full Time Award Winning Consultant of over 6 years. I am based in Barking and Dagenham and mobile through most of Essex and East London so you can lose weight from the comfort of your own home. 

The great news is that I also ship products anywhere in the UK and Northern Ireland and I can offer virtual consultations!

A little bit about my own weightloss journey...

I, too, have been overweight and lost 3 stone with The 1:1 Diet, despite battling with thyroid issues. I have now been maintaining a healthy weight for over 6 years. No matter how much you need to lose, each weight loss journey is unique and there is a plan to suit everyone.

You can follow me on Instagram and Facebook @caro1to1diet to see my own and some of our dieters’ journeys, celebration of weight- losses, hints and tips, recipe ideas and various motivational posts.

There's no better time than now to get healthy and I am here to support you. If you are struggling to control your diet, I can help with a tailored plan to suit YOUR lifestyle.

I look forward to hearing from you!

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Text/ WhatsApp or email me to book a no obligation, free consultation:

07939 667867

consultant1to1diet@gmail.com