Now Level 3 Nutrition Trained

With over 19 years of experience in weight loss and weight management, I offer knowledgeable, compassionate, and personalised support to help you achieve lasting results.

My approach is built around you. Through extensive specialist training, I tailor every programme to suit your lifestyle, helping you develop practical strategies, healthier habits, and a more positive relationship with food and drink. Together, we’ll create coping mechanisms that allow you to live differently — not just temporarily, but for life.

My Story

I understand this journey because I’ve lived it.

For years, I was a classic yo-yo dieter — losing weight only to regain it. By the time I had my first child, I weighed 18½ stone. Although I should have felt nothing but joy, my self-esteem was at an all-time low. I was going through the motions of life with a smile on the outside while struggling inside.

Then everything changed.

Nineteen years ago, I reached my goal weight — and I’ve never looked back. What made the difference was the powerful 1-to-1 support I received. It didn’t just transform my weight; it reshaped my mindset, lifestyle, and future.

That experience sparked my passion for helping others achieve the same freedom.

How I Support You

I believe losing weight is only part of the journey — keeping it off is where true success lies. That’s why I provide both short-term guidance and long-term support, ensuring you feel confident, capable, and in control.

More importantly, I truly understand the barriers you may face — and I know they can be overcome.

What I Offer

Friendly, personalised 1-to-1 appointments for men and women

Exceptional support for both weight loss and maintenance

Discreet mobile service to your home or workplace

Comfortable offices in Stourbridge with ample free parking
(Based at Fab The Salon, The Hayes — now open)

Flexible daytime and evening appointments

Change your weight. Change your life.

If you’re ready to prioritise yourself and step into a healthier, more confident future, I would love to support you.

Get in touch — together, we can do this.

Sarah