I lost 3.5 stone with the 1:1 Diet ( then known as the Cambridge Diet) 18 years ago, going from a size 20 clothes to a size 12, and maintained for many years.    Then a couple of years ago, I gained 2 stone and found out I was pre diabetic....whoaa, I didn't see that one coming.....and I needed to get focused.                      I've now lost the 2 stone I gained, and I feel so much more confident and comfortable.

If you want to lose a few lbs or a few stone (maybe you want to lose a lot of stones) It's your call.  I'm here to help and support you before, during and AFTER your weight loss.

I've helped hundreds of clients succesfully lose weight over my 18 years in this job. Is it time to let me help YOU?

Tried and tested for over 40 years,  THIS PLAN WORKS!