SO,    Summer is here already, can you believe it!

I promised myself I would be lighter by now in January.  Well, I am.  Not the goal I had in January, because I panicked (as usual) but I got my act together three weeks ago and I've lost 8lbs so far. Whoohoo!    I feel better than I felt three weeks ago, and I've got 6 more weeks until my holiday. 

I lost 3.5 stone 18 years ago and kept it off for years. Then last year I gained 2 stone and I found out I was pre diabetic....whoaa, I didn't see that one coming.....and I needed to get focused. Now I am finally in the groove ( a little behind schedule, but I got there)!

This plan works!

If you want to lose a few lbs or a few stone (maybe you want to lose a lot of stones) It's your call.  I'm here for support and help.

I've helped hundreds of clients succesfully lose weight over my 17years in this job. Is it time to let me help YOU?