Spaghetti Bolognese

Ingredients: Textured soya protein (soya flour, colour: sulphite-ammonia caramel), Pre-cooked spaghetti (wheat) 33.6%, Seasoning (tomato powder, soya lecithin, natural flavouring, thickener: modified waxy maize starch, garlic powder, sugar, onion powder, herbs (oregano, sage, basil, marjoram, parsley, thyme), yeast extract, colour: paprika extract, spice: paprika), Calcium phosphate, Potassium chloride, Powdered cellulose, Acid: citric acid, Compound vitamin and mineral mixture (maltodextrin, vitamin C [ascorbic acid], ferrous fumarate, vitamin B3 [nicotinamide], vitamin E [dl-a tocopheryl acetate], calcium D-pantothenate, zinc oxide, copper gluconate, manganese sulphate, vitamin B1 [thiamine hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin A [retinol acetate], vitamin B2 [riboflavin], folic acid, potassium iodate, chromic chloride, vitamin K [a-phylloquinone], sodium molybdate, sodium selenite, D-biotin, vitamin D3 [cholecalciferol], vitamin B12 [cyanocobalamin]), Magnesium oxide, Flavouring, Sweetener: sucralose.

For allergens, including cereals containing gluten, see ingredients in bold.  Not suitable for people with peanut, tree nut or sesame seeds allergy.

We advise you should always read the product label and not rely solely on the information on the website. For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with peanut, tree nut or sesame seeds allergy. Suitable for vegetarians.

Type	Per 100g	Per Portion	%RI per 100g/portion
Energy	1616kJ	905kJ
Fat	8.5g	4.7g
Of which Saturates	1.3g	0.7g
Mono-unsaturates	0.1g	<0.1g
Polyunsaturates	0.3g	0.2g
Carbohydrate	46g	26g
Of which Sugars	12g	6.5g
Starch	24g	13g
Fibre	10g	5.7g
Protein	26g	14g
Salt	2.5g	1.4g
Vitamin A	700µg	392µg	88 / 49
Vitamin D	5.2µg	2.9µg	104 / 58
Vitamin E	11mg	6.3mg	94 / 53
Vitamin K	84µg	47µg	112 / 63
Vitamin C	100mg	56mg	125 / 70
Thiamin	1.6mg	0.9mg	146 / 82
Riboflavin	1.4mg	0.8mg	102 / 57
Niacin	15mg	8.4mg	94 / 53
Vitamin B6	1.4mg	0.8mg	102 / 57
Folic acid	275µg	154µg	138 / 77
Vitamin B12	2µg	1.1µg	79 / 44
Biotin	54µg	30µg	107 / 60
Pantothenic acid	5.7mg	3.2mg	95 / 53
Potassium	2049mg	1147mg	102 / 57
Chloride	639mg	358mg	80 / 45
Calcium	645mg	361mg	81 / 45
Phosphorus	1135mg	635mg	162 / 91
Magnesium	222mg	125mg	59 / 33
Iron	34mg	19mg	245 / 137
Zinc	7mg	3.9mg	70 / 39
Copper	1.4mg	0.8mg	138 / 78
Manganese	2.7mg	1.5mg	136 / 76
Selenium	41µg	23µg	75 / 42
Chromium	29µg	16µg	72 / 40
Molybdenum	39µg	22µg	77 / 43
Iodine	104µg	58µg	69 / 39

Pour the contents of your sachet into deep microwavable bowl. Add 200ml hot water and microwave on full power for 1 minute and 30 seconds. Stir thoroughly and microwave again for further 1 minute and 30 seconds. Allow to cool sufficiently before eating, as IT WILL BE VERY HOT. †Microwave timings are based on a 900W (cat E) microwave. Check manufacturer’s instructions for other wattage.

Store in a cool dry place away from direct sources of heat.