Spaghetti Bolognese

Ingredients: Textured soya protein (soya flour, colour: sulphite-ammonia caramel), Pre-cooked spaghetti (wheat) 33.6%, Seasoning (tomato powder, soya lecithin, natural flavouring, thickener: modified waxy maize starch, garlic powder, sugar, onion powder, herbs (oregano, sage, basil, marjoram, parsley, thyme), yeast extract, colour: paprika extract, spice: paprika), Calcium phosphate, Potassium chloride, Powdered cellulose, Acid: citric acid, Compound vitamin and mineral mixture (maltodextrin, vitamin C [ascorbic acid], ferrous fumarate, vitamin B3 [nicotinamide], vitamin E [dl-a tocopheryl acetate], calcium D-pantothenate, zinc oxide, copper gluconate, manganese sulphate, vitamin B1 [thiamine hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin A [retinol acetate], vitamin B2 [riboflavin], folic acid, potassium iodate, chromic chloride, vitamin K [a-phylloquinone], sodium molybdate, sodium selenite, D-biotin, vitamin D3 [cholecalciferol], vitamin B12 [cyanocobalamin]), Magnesium oxide, Flavouring, Sweetener: sucralose.

For allergens, including cereals containing gluten, see ingredients in bold.  Not suitable for people with peanut, tree nut or sesame seeds allergy.

We advise you should always read the product label and not rely solely on the information on the website. For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with peanut, tree nut or sesame seeds allergy. Suitable for vegetarians.

Type	Per 100g	Per Portion	%RI per 100g/portion
Energy	905kJ	1616kJ
Fat	4.7g	8.5g
Of which Saturates	0.7g	1.3g
Mono-unsaturates	<0.1g	0.1g
Polyunsaturates	0.2g	0.3g
Carbohydrate	26g	46g
Of which Sugars	6.5g	12g
Starch	13g	24g
Fibre	5.7g	10g
Protein	14g	26g
Salt	1.4g	2.5g
Vitamin A	392µg	700µg	88 / 49
Vitamin D	2.9µg	5.2µg	104 / 58
Vitamin E	6.3mg	11mg	94 / 53
Vitamin K	47µg	84µg	112 / 63
Vitamin C	56mg	100mg	125 / 70
Thiamin	0.9mg	1.6mg	146 / 82
Riboflavin	0.8mg	1.4mg	102 / 57
Niacin	8.4mg	15mg	94 / 53
Vitamin B6	0.8mg	1.4mg	102 / 57
Folic acid	154µg	275µg	138 / 77
Vitamin B12	1.1µg	2µg	79 / 44
Biotin	30µg	54µg	107 / 60
Pantothenic acid	3.2mg	5.7mg	95 / 53
Potassium	1147mg	2049mg	102 / 57
Chloride	358mg	639mg	80 / 45
Calcium	361mg	645mg	81 / 45
Phosphorus	635mg	1135mg	162 / 91
Magnesium	125mg	222mg	59 / 33
Iron	19mg	34mg	245 / 137
Zinc	3.9mg	7mg	70 / 39
Copper	0.8mg	1.4mg	138 / 78
Manganese	1.5mg	2.7mg	136 / 76
Selenium	23µg	41µg	75 / 42
Chromium	16µg	29µg	72 / 40
Molybdenum	22µg	39µg	77 / 43
Iodine	58µg	104µg	69 / 39

Pour the contents of your sachet into deep microwavable bowl. Add 200ml hot water and microwave on full power for 1 minute and 30 seconds. Stir thoroughly and microwave again for further 1 minute and 30 seconds. Allow to cool sufficiently before eating, as IT WILL BE VERY HOT. †Microwave timings are based on a 900W (cat E) microwave. Check manufacturer’s instructions for other wattage.

Store in a cool dry place away from direct sources of heat.