Original Porridge

Ingredients: Wholegrain oat flour, Wholegrain rolled oats, Skimmed milk powder, Multigrain flour (durum wheat semolina, barley flour, oat flour, spelt flour, rye flour), Pea protein, Milk protein, Conjugated linoleic acid powder (conjugated linoleic acid, corn syrup solids, modified starch, antioxidant: sodium ascorbate), Soya lecithin, Compound vitamin and mineral mixture (maltodextrin, vitamin C [ascorbic acid], ferrous fumarate, vitamin B3 [nicotinamide], vitamin E [dl-a tocopheryl acetate], calcium D-pantothenate, zinc oxide, copper gluconate, manganese sulphate, vitamin B1 [thiamine hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin A [retinol acetate], vitamin B2 [riboflavin], folic acid, potassium iodate, chromic chloride, vitamin K [a-phylloquinone], sodium molybdate, sodium selenite, D-biotin, vitamin D3 [cholecalciferol], vitamin B12 [cyanocobalamin]), Salt, Potassium phosphate, Potassium chloride Calcium carbonate, Magnesium oxide, Sweeteners (acesulfame K, sucralose).

For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with peanut, tree nut or sesame seeds allergy.

We advise you should always read the product label and not rely solely on the information on the website. For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with peanut, tree nut or sesame seeds allergy. Suitable for vegetarians.

Type	Per 100g	Per Portion	%RI per 100g/portion
Energy	1550kJ	837kJ
Fat	6.8g	3.7g
Of which Saturates	1.1g	0.6g
Mono-unsaturates	1.7g	0.9g
Polyunsaturates	2.1g	1.1g
Carbohydrate	51g	28g
Of which Sugars	14g	7.3g
Starch	32g	17g
Fibre	5.1g	2.7g
Protein	23g	13g
Salt	1g	0.6g
Vitamin A	865µg	467µg	108 / 58
Vitamin D	7.4µg	4µg	148 / 80
Vitamin E	12mg	6.3mg	98 / 53
Vitamin K	80µg	43µg	107 / 58
Vitamin C	113mg	61mg	141 / 76
Thiamin	1.9mg	1mg	170 / 92
Riboflavin	1.6mg	0.9mg	118 / 64
Niacin	16mg	8.5mg	99 / 53
Vitamin B6	1.4mg	0.8mg	102 / 55
Folic acid	213µg	115µg	107 / 58
Vitamin B12	2.6µg	1.4µg	104 / 56
Biotin	52µg	28µg	103 / 56
Pantothenic acid	6.3mg	3.4mg	105 / 57
Potassium	992mg	536mg	50 / 27
Chloride	760mg	410mg	95 / 51
Calcium	516mg	279mg	64 / 35
Phosphorus	495mg	268mg	71 / 38
Magnesium	217mg	117mg	58 / 31
Iron	13mg	6.7mg	89 / 48
Zinc	9.2mg	4.9mg	92 / 49
Copper	0.9mg	0.5mg	95 / 51
Manganese	1.8mg	1mg	88 / 48
Selenium	48µg	26µg	87 / 47
Chromium	32µg	17µg	80 / 43
Molybdenum	41µg	22µg	82 / 44
Iodine	220µg	119µg	147 / 79

Pour the contents of your sachet into a deep microwavable bowl. Add 200ml hot water and stir thoroughly. Microwave† on full power for 30 seconds. Stir and microwave again for another 30 seconds. Stir and allow to cool as IT WILL BE VERY HOT. †Microwave timings are based on a 900W (cat E) microwave. Check manufacturer’s instructions for other wattage.

Store in a cool dry place away from direct sources of heat.