Apple & Cinnamon Porridge

Ingredients: Skimmed milk powder, Wholegrain oat flour, Wholegrain rolled oats 25%, Pea protein, Multigrain flour (durum wheat semolina, barley flour, oat flour, spelt flour, rye flour), Milk protein, Flavouring, Soya lecithin, Compound vitamin and mineral mixture (maltodextrin, vitamin C [ascorbic acid], ferrous fumarate, vitamin B3 [nicotinamide], vitamin E [dl-a tocopheryl acetate], calcium D-pantothenate, zinc oxide, copper gluconate, manganese sulphate, vitamin B1 [thiamine hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin A [retinol acetate], vitamin B2 [riboflavin], folic acid, potassium iodate, chromic chloride, vitamin K [a-phylloquinone], sodium molybdate, sodium selenite, D-biotin, vitamin D3 [cholecalciferol], vitamin B12 [cyanocobalamin]), Potassium phosphate, Potassium chloride, Conjugated linoleic acid powder (conjugated linoleic acid, corn syrup solids, modified starch, antioxidant: sodium ascorbate), Salt, Calcium carbonate, Magnesium oxide, Sweeteners (acesulfame K, sucralose).

?Not suitable for people with peanut, tree nut or sesame seeds allergy.

We advise you should always read the product label and not rely solely on the information on the website. For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with peanut, tree nut or sesame seeds allergy. Suitable for vegetarians.

Type	Per 100g	Per Portion	%RI per 100g/portion
Energy	840kJ	1550kJ
Fat	3.7g	6.8g
Of which Saturates	0.9g	1.7g
Mono-unsaturates	1g	1.8g
Polyunsaturates	1.1g	2.1g
Carbohydrate	28g	52g
Of which Sugars	7.6g	14g
Starch	17g	32g
Fibre	2.7g	5g
Protein	13g	23g
Salt	0.6g	1g
Vitamin A	467µg	865µg	108 / 58
Vitamin D	4µg	7.4µg	148 / 80
Vitamin E	6.3mg	12mg	97 / 52
Vitamin K	43µg	80µg	107 / 58
Vitamin C	59mg	109mg	136 / 74
Thiamin	1mg	1.9mg	170 / 92
Riboflavin	0.9mg	1.6mg	117 / 63
Niacin	8.5mg	16mg	99 / 53
Vitamin B6	0.8mg	1.4mg	102 / 55
Folic acid	115µg	213µg	107 / 58
Vitamin B12	1.4µg	2.6µg	104 / 86
Biotin	28µg	52µg	103 / 86
Pantothenic acid	3.4mg	6.3mg	105 / 87
Potassium	595mg	1101mg	55 / 30
Chloride	441mg	816mg	102 / 55
Calcium	262mg	484mg	61 / 33
Phosphorus	283mg	524mg	75 / 40
Magnesium	114mg	212mg	56 / 30
Iron	6.7mg	13mg	89 / 48
Zinc	5mg	9.2mg	92 / 50
Copper	0.5mg	0.9mg	95 / 51
Manganese	1mg	1.8mg	88 / 48
Selenium	26µg	48µg	87 / 47
Chromium	17µg	32µg	80 / 43
Molybdenum	22µg	41µg	82 / 44
Iodine	120µg	224µg	149 / 81

Pour the contents of your sachet into a deep microwavable bowl. Add 200ml hot water and stir thoroughly. Microwave† on full power for 30 seconds. Stir and microwave again for another 30 seconds. Stir and allow to cool as IT WILL BE VERY HOT. †Microwave timings are based on a 900W (cat E) microwave. Check manufacturer’s instructions for other wattage.

Store in a cool dry place away from direct sources of heat.