Apple & Cinnamon Porridge

Ingredients: Skimmed milk powder, Wholegrain oat flour, Wholegrain rolled oats 25%, Pea protein, Multigrain flour (durum wheat semolina, barley flour, oat flour, spelt flour, rye flour), Milk protein, Flavouring, Soya lecithin, Compound vitamin and mineral mixture (maltodextrin, vitamin C [ascorbic acid], ferrous fumarate, vitamin B3 [nicotinamide], vitamin E [dl-a tocopheryl acetate], calcium D-pantothenate, zinc oxide, copper gluconate, manganese sulphate, vitamin B1 [thiamine hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin A [retinol acetate], vitamin B2 [riboflavin], folic acid, potassium iodate, chromic chloride, vitamin K [a-phylloquinone], sodium molybdate, sodium selenite, D-biotin, vitamin D3 [cholecalciferol], vitamin B12 [cyanocobalamin]), Potassium phosphate, Potassium chloride, Conjugated linoleic acid powder (conjugated linoleic acid, corn syrup solids, modified starch, antioxidant: sodium ascorbate), Salt, Calcium carbonate, Magnesium oxide, Sweeteners (acesulfame K, sucralose).

?Not suitable for people with peanut, tree nut or sesame seeds allergy.

We advise you should always read the product label and not rely solely on the information on the website. For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with peanut, tree nut or sesame seeds allergy. Suitable for vegetarians.

Type	Per 100g	Per Portion	%RI per 100g/portion
Energy	1550kJ	840kJ
Fat	6.8g	3.7g
Of which Saturates	1.7g	0.9g
Mono-unsaturates	1.8g	1g
Polyunsaturates	2.1g	1.1g
Carbohydrate	52g	28g
Of which Sugars	14g	7.6g
Starch	32g	17g
Fibre	5g	2.7g
Protein	23g	13g
Salt	1g	0.6g
Vitamin A	865µg	467µg	108 / 58
Vitamin D	7.4µg	4µg	148 / 80
Vitamin E	12mg	6.3mg	97 / 52
Vitamin K	80µg	43µg	107 / 58
Vitamin C	109mg	59mg	136 / 74
Thiamin	1.9mg	1mg	170 / 92
Riboflavin	1.6mg	0.9mg	117 / 63
Niacin	16mg	8.5mg	99 / 53
Vitamin B6	1.4mg	0.8mg	102 / 55
Folic acid	213µg	115µg	107 / 58
Vitamin B12	2.6µg	1.4µg	104 / 86
Biotin	52µg	28µg	103 / 86
Pantothenic acid	6.3mg	3.4mg	105 / 87
Potassium	1101mg	595mg	55 / 30
Chloride	816mg	441mg	102 / 55
Calcium	484mg	262mg	61 / 33
Phosphorus	524mg	283mg	75 / 40
Magnesium	212mg	114mg	56 / 30
Iron	13mg	6.7mg	89 / 48
Zinc	9.2mg	5mg	92 / 50
Copper	0.9mg	0.5mg	95 / 51
Manganese	1.8mg	1mg	88 / 48
Selenium	48µg	26µg	87 / 47
Chromium	32µg	17µg	80 / 43
Molybdenum	41µg	22µg	82 / 44
Iodine	224µg	120µg	149 / 81

Pour the contents of your sachet into a deep microwavable bowl. Add 200ml hot water and stir thoroughly. Microwave† on full power for 30 seconds. Stir and microwave again for another 30 seconds. Stir and allow to cool as IT WILL BE VERY HOT. †Microwave timings are based on a 900W (cat E) microwave. Check manufacturer’s instructions for other wattage.

Store in a cool dry place away from direct sources of heat.