Mixed Berry Porridge

Ingredients: Skimmed milk powder, Wholegrain rolled oats 23%, Wholegrain oat flour, Multigrain flour (durum wheat semolina, barley flour, oat flour, spelt flour, rye flour), Pea protein, Berry pieces (cranberry, raspberry), Milk protein, Soya lecithin, Flavouring, Conjugated linoleic acid powder (conjugated linoleic acid, corn syrup solids, modified starch, antioxidant: sodium ascorbate), Compound vitamin and mineral mixture (maltodextrin, vitamin C [ascorbic acid], ferrous fumarate, vitamin B3 [nicotinamide], vitamin E [dl-a tocopheryl acetate], calcium D-pantothenate, zinc oxide, copper gluconate, manganese sulphate, vitamin B1 [thiamine hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin A [retinol acetate], vitamin B2 [riboflavin], folic acid, potassium iodate, chromic chloride, vitamin K [a-phylloquinone], sodium molybdate, sodium selenite, D-biotin, vitamin D3 [cholecalciferol], vitamin B12 [cyanocobalamin]), Potassium chloride, Salt, Magnesium oxide, Potassium phosphate, Calcium carbonate, Sweeteners (acesulfame K, sucralose).

For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with peanut, tree nut or sesame seeds allergy.

We advise you should always read the product label and not rely solely on the information on the website. For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with peanut, tree nut or sesame seeds allergy. Suitable for vegetarians.

Type	Per 100g	Per Portion	%RI per 100g/portion
Energy	845kJ	1565kJ
Fat	3.5g	6.6g
Of which Saturates	0.6g	1.1g
Mono-unsaturates	0.9g	1.6g
Polyunsaturates	1.2g	2.2g
Carbohydrate	28g	52g
Of which Sugars	9g	17g
Starch	16g	30g
Fibre	3.2g	5.9g
Protein	13g	23g
Salt	0.5g	1g
Vitamin A	366µg	677µg	85 / 46
Vitamin D	3.4µg	6.2µg	124 / 67
Vitamin E	4.7mg	8.6mg	72 / 39
Vitamin K	33µg	61µg	82 / 44
Vitamin C	44mg	82mg	102 / 55
Thiamin	0.8mg	1.4mg	129 / 70
Riboflavin	0.7mg	1.3mg	94 / 51
Niacin	6.4mg	12mg	74 / 40
Vitamin B6	0.6mg	1.1mg	77 / 42
Folic acid	86µg	159µg	79 / 43
Vitamin B12	1.2µg	2.2µg	87 / 47
Biotin	21µg	39µg	79 / 42
Pantothenic acid	2.6mg	4.9mg	81 / 44
Potassium	584mg	1081mg	54 / 29
Chloride	388mg	719mg	90 / 49
Calcium	300mg	555mg	69 / 37
Phosphorus	271mg	502mg	72 / 39
Magnesium	156mg	288mg	77 / 42
Iron	5.2mg	9.6mg	68 / 37
Zinc	4mg	7.4mg	74 / 40
Copper	0.4mg	0.7mg	74 / 40
Manganese	0.8mg	1.4mg	70 / 38
Selenium	20µg	38µg	69 / 37
Chromium	13µg	24µg	60 / 32
Molybdenum	17µg	32µg	63 / 34
Iodine	110µg	203µg	135 / 73

Pour the contents of your sachet into a deep microwavable bowl. Add 200ml hot water and stir thoroughly. Microwave† on full power for 30 seconds. Stir and microwave again for another 30 seconds. Stir and allow to cool as IT WILL BE VERY HOT. †Microwave timings are based on a 900W (cat E) microwave. Check manufacturer’s instructions for other wattage.

Store in a cool dry place away from direct sources of heat.