Mixed Berry Porridge

Ingredients: Skimmed milk powder, Wholegrain rolled oats 23%, Wholegrain oat flour, Multigrain flour (durum wheat semolina, barley flour, oat flour, spelt flour, rye flour), Pea protein, Berry pieces (cranberry, raspberry), Milk protein, Soya lecithin, Flavouring, Conjugated linoleic acid powder (conjugated linoleic acid, corn syrup solids, modified starch, antioxidant: sodium ascorbate), Compound vitamin and mineral mixture (maltodextrin, vitamin C [ascorbic acid], ferrous fumarate, vitamin B3 [nicotinamide], vitamin E [dl-a tocopheryl acetate], calcium D-pantothenate, zinc oxide, copper gluconate, manganese sulphate, vitamin B1 [thiamine hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin A [retinol acetate], vitamin B2 [riboflavin], folic acid, potassium iodate, chromic chloride, vitamin K [a-phylloquinone], sodium molybdate, sodium selenite, D-biotin, vitamin D3 [cholecalciferol], vitamin B12 [cyanocobalamin]), Potassium chloride, Salt, Magnesium oxide, Potassium phosphate, Calcium carbonate, Sweeteners (acesulfame K, sucralose).

For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with peanut, tree nut or sesame seeds allergy.

We advise you should always read the product label and not rely solely on the information on the website. For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with peanut, tree nut or sesame seeds allergy. Suitable for vegetarians.

Type	Per 100g	Per Portion	%RI per 100g/portion
Energy	1565kJ	845kJ
Fat	6.6g	3.5g
Of which Saturates	1.1g	0.6g
Mono-unsaturates	1.6g	0.9g
Polyunsaturates	2.2g	1.2g
Carbohydrate	52g	28g
Of which Sugars	17g	9g
Starch	30g	16g
Fibre	5.9g	3.2g
Protein	23g	13g
Salt	1g	0.5g
Vitamin A	677µg	366µg	85 / 46
Vitamin D	6.2µg	3.4µg	124 / 67
Vitamin E	8.6mg	4.7mg	72 / 39
Vitamin K	61µg	33µg	82 / 44
Vitamin C	82mg	44mg	102 / 55
Thiamin	1.4mg	0.8mg	129 / 70
Riboflavin	1.3mg	0.7mg	94 / 51
Niacin	12mg	6.4mg	74 / 40
Vitamin B6	1.1mg	0.6mg	77 / 42
Folic acid	159µg	86µg	79 / 43
Vitamin B12	2.2µg	1.2µg	87 / 47
Biotin	39µg	21µg	79 / 42
Pantothenic acid	4.9mg	2.6mg	81 / 44
Potassium	1081mg	584mg	54 / 29
Chloride	719mg	388mg	90 / 49
Calcium	555mg	300mg	69 / 37
Phosphorus	502mg	271mg	72 / 39
Magnesium	288mg	156mg	77 / 42
Iron	9.6mg	5.2mg	68 / 37
Zinc	7.4mg	4mg	74 / 40
Copper	0.7mg	0.4mg	74 / 40
Manganese	1.4mg	0.8mg	70 / 38
Selenium	38µg	20µg	69 / 37
Chromium	24µg	13µg	60 / 32
Molybdenum	32µg	17µg	63 / 34
Iodine	203µg	110µg	135 / 73

Pour the contents of your sachet into a deep microwavable bowl. Add 200ml hot water and stir thoroughly. Microwave† on full power for 30 seconds. Stir and microwave again for another 30 seconds. Stir and allow to cool as IT WILL BE VERY HOT. †Microwave timings are based on a 900W (cat E) microwave. Check manufacturer’s instructions for other wattage.

Store in a cool dry place away from direct sources of heat.