Honey Nut Cornflakes

Ingredients: Mini cornflakes (maize, sugar, barley malt extract, salt) 39%, Skimmed milk powder, Milk protein, Soya lecithin, Powdered cellulose, Refined soya oil, Compound vitamin and mineral mixture (maltodextrin, vitamin C [ascorbic acid], ferrous fumarate, vitamin E [dl-α tocopheryl acetate], vitamin B3 [nicotinamide], vitamin A [retinyl acetate], manganese sulphate, zinc oxide, copper gluconate, D-biotin, calcium D-pantothenate, vitamin D3 [cholecalciferol], chromic chloride, vitamin K [α-phylloquinone], vitamin B6 [pyridoxine hydrochloride], folic acid, vitamin B1 [thiamine hydrochloride], potassium iodate, sodium selenite, sodium molybdate, vitamin B2 [riboflavin]), Flavouring, Sodium citrate, Glucose syrup, Calcium phosphate, Potassium chloride, Magnesium oxide, Maltodextrin, Stabiliser: carrageenan, Sweeteners (acesulfame K, sucralose).

For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with peanut, tree nut or sesame seeds allergy. Suitable for vegetarians.

We advise you should always read the product label and not rely solely on the information on the website.

Type	Per 100g	Per Portion	%RI per 100g/portion
Energy	1630kJ	880kJ
Energy	386kcal	208kcal
Fat	6.4g	3.5g
Of which Saturates	1.4g	0.8g
Mono-unsaturates	0.7g	0.4g
Polyunsaturates	2.6g	1.4g
Carbohydrate	55.6g	30g
Of which Sugars	21.6g	11.7g
Starch	1.3g	0.7g
Fibre	4.8g	2.6g
Protein	24.2g	13.0g
Salt	1.2g	0.6g
Vitamin A	1044µg	564µg	131 / 70
Vitamin D	7.3µg	4.0µg	146 / 79
Vitamin E	13mg	7.0mg	107 / 58
Vitamin K	78µg	42µg	104 / 56
Vitamin C	89mg	48mg	111 / 60
Thiamin	1.1mg	0.6mg	96 / 52
Riboflavin	0.8mg	0.4mg	56 / 30
Niacin	17mg	9.4mg	109 / 59
Vitamin B6	1.2mg	0.6mg	82 / 44
Folic Acid	111µg	60.0µg	56 / 30
Vitamin B12	1.4µg	0.8µg	56 / 30
Biotin	40µg	21µg	79 / 43
Pantothenic Acid	4.0mg	2.1mg	66 / 36
Potassium	926mg	500mg	46 / 25
Chloride	576mg	311mg	72 / 39
Calcium	616mg	333mg	77 / 42
Phosphorus	588mg	317mg	84 / 45
Magnesium	210mg	114mg	56 / 30
Iron	14mg	7.3mg	96 / 52
Zinc	6.4mg	3.5mg	64 / 35
Copper	0.8mg	0.4mg	81 / 44
Manganese	2.3mg	1.3mg	117 / 63
Selenium	60µg	32µg	108 / 59
Chromium	51µg	27µg	126 / 68
Molybdenum	35µg	19µg	69 / 37
Iodine	230µg	124µg	153 / 83

Pour 140ml of cold water into a container and add sachet contents. Using a spoon, mix until the powder is well dissolved.

Store in a cool dry place away from direct sources of heat.