Honey Nut Cornflakes

Ingredients: Mini cornflakes (maize, sugar, barley malt extract, salt) 39%, Skimmed milk powder, Milk protein, Soya lecithin, Powdered cellulose, Refined soya oil, Compound vitamin and mineral mixture (maltodextrin, vitamin C [ascorbic acid], ferrous fumarate, vitamin E [dl-α tocopheryl acetate], vitamin B3 [nicotinamide], vitamin A [retinyl acetate], manganese sulphate, zinc oxide, copper gluconate, D-biotin, calcium D-pantothenate, vitamin D3 [cholecalciferol], chromic chloride, vitamin K [α-phylloquinone], vitamin B6 [pyridoxine hydrochloride], folic acid, vitamin B1 [thiamine hydrochloride], potassium iodate, sodium selenite, sodium molybdate, vitamin B2 [riboflavin]), Flavouring, Sodium citrate, Glucose syrup, Calcium phosphate, Potassium chloride, Magnesium oxide, Maltodextrin, Stabiliser: carrageenan, Sweeteners (acesulfame K, sucralose).

For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with peanut, tree nut or sesame seeds allergy. Suitable for vegetarians.

We advise you should always read the product label and not rely solely on the information on the website.

Type	Per 100g	Per Portion	%RI per 100g/portion
Energy	880kJ	1630kJ
Energy	208kcal	386kcal
Fat	3.5g	6.4g
Of which Saturates	0.8g	1.4g
Mono-unsaturates	0.4g	0.7g
Polyunsaturates	1.4g	2.6g
Carbohydrate	30g	55.6g
Of which Sugars	11.7g	21.6g
Starch	0.7g	1.3g
Fibre	2.6g	4.8g
Protein	13.0g	24.2g
Salt	0.6g	1.2g
Vitamin A	564µg	1044µg	131 / 70
Vitamin D	4.0µg	7.3µg	146 / 79
Vitamin E	7.0mg	13mg	107 / 58
Vitamin K	42µg	78µg	104 / 56
Vitamin C	48mg	89mg	111 / 60
Thiamin	0.6mg	1.1mg	96 / 52
Riboflavin	0.4mg	0.8mg	56 / 30
Niacin	9.4mg	17mg	109 / 59
Vitamin B6	0.6mg	1.2mg	82 / 44
Folic Acid	60.0µg	111µg	56 / 30
Vitamin B12	0.8µg	1.4µg	56 / 30
Biotin	21µg	40µg	79 / 43
Pantothenic Acid	2.1mg	4.0mg	66 / 36
Potassium	500mg	926mg	46 / 25
Chloride	311mg	576mg	72 / 39
Calcium	333mg	616mg	77 / 42
Phosphorus	317mg	588mg	84 / 45
Magnesium	114mg	210mg	56 / 30
Iron	7.3mg	14mg	96 / 52
Zinc	3.5mg	6.4mg	64 / 35
Copper	0.4mg	0.8mg	81 / 44
Manganese	1.3mg	2.3mg	117 / 63
Selenium	32µg	60µg	108 / 59
Chromium	27µg	51µg	126 / 68
Molybdenum	19µg	35µg	69 / 37
Iodine	124µg	230µg	153 / 83

Pour 140ml of cold water into a container and add sachet contents. Using a spoon, mix until the powder is well dissolved.

Store in a cool dry place away from direct sources of heat.