3 Stone Down & Ready to Help Others!

Hi, I’m Amelia, and welcome to my page!

I'm based locally here in the Fareham, Titchfield area and other surrounding areas. 

I offer Face to Face appointments as well as virtual appointments. 

I started my journey with The 1:1 Diet by Cambridge Weight Plan in July 2026, and as of November 2026, I’m incredibly proud to have lost 3 stone and 1½ pounds!

I’m still on my own weight loss journey, working towards my goals, and that’s one of the reasons I decided to become a consultant.

I know first hand that weight loss isn’t always easy. There are ups and downs, challenging days and moments when you need that extra bit of encouragement.

I wanted to become a consultant not just to celebrate my own progress, but to help others achieve theirs too. 

As your 1:1 Diet Consultant, I’m here to offer personalised guidance, motivation, regular check ins and a friendly, non judgemental space where we can celebrate every achievement, big or small.

Everyone’s journey is different, and you don’t have to be perfect to make progress.

The best part? I’m still on this journey myself, so we’ll be working towards our goals together. Whether you’re just starting out or looking to get back on track, I’d love to support you.

Ready to start your journey? Get in touch for a friendly, no obligation chat, and let’s take that first step together!

Amelia 
07443 110000