Hi Guys! My name is Amy, Im from Worcestershire, fastly approcaching my later thirties and mum to Harry and Millie.

I wanted to share a little bit about my journey and why I am so passionate about helping others.

Since 2024 I've lost 2 stone, and more importantly I've kept it off by following a structured plan that actually fits in to real life. It hasn't been about restriction or quick fixes, its been about consistency, mindset and building habits that last.

What made the biggest difference for me wasn't the plan itself, but having the right support, accountability, and someone who understood the ups and downs along the way. Thats exactly what I now want to offer others.

I know how overwhelming it can feel starting out or even starting again. So, my focus is simple: real guidance, honest support, and helping you find what works for you long-term not just a few weeks.

If you are ready to make a change and actually maintain it, I would love to help you do it.