Hi there - I've been following the plan since July 2025 and although I've taken a little detour now and again I’ve lost over 3 stone so far, and have a little way to go.

I've always struggled with my weight and have had highs and lows and patteaus. I know exactly what this journey feels like and especially the “why did I eat that?” moments.

I’m here to support you because I’ve lived it, not just read about it. If I can do this, so can you — and I really believe you can become the person you’ve always wanted to be. Let’s make it happen. ??

With me, you’ll get:

Personal 1:1 support — it’s your journey, and I’m here to help you

Realistic guidance — no gimmicks, just good advice

Supported every step of the way — you’re never doing this alone

Knowledgeable advice from real, first-hand experience and a nutritionally balanced plan

Proven results — I’m living proof that it works