Hi, I’m Samantha — but please call me Sam.

I am an Expert and Level 3 Nutrition qualified Consultant.

I’m so pleased you’re here. As part of an award-winning team, I’ve supported many clients to reach their goals and, more importantly, maintain their weight loss long term.

I work full time and offer free, flexible face to face and virtual appointments to fit around your life. I also provide a range of products available individually or in convenient packs, delivered directly to your door at competitive prices.

Alongside this, you’ll receive:

• Knowledgeable nutritional guidance

• Understanding and support around mental health challenges

• Dedicated 1:1 support

• Encouragement in a friendly, fun and completely judgment-free environment

If you’re struggling with emotional eating, feeling stuck or low in confidence, finding movement more difficult than it used to be, or simply wanting to improve your physical and mental wellbeing — I’m here for you.

I truly understand the highs and lows of a weight loss journey because I’ve lived them myself. I struggled with my weight for most of my life, and as I got older it became even harder — particularly during a difficult and controlling first marriage. Food became my comfort during overwhelming times. While it helped in the moment, over time it led to weight gain, depression, anxiety and mobility challenges.

I reached a point where I no longer wanted to feel trapped in my own body. Most importantly, I wanted the energy and confidence to fully enjoy time with my grandchildren. That’s when I made the life-changing decision to begin my own journey.

I will never ask you to do anything I haven’t done myself.

If this sounds like the support you’ve been looking for, I’d love to hear from you. Your future self will thank you — and I truly look forward to meeting you and being part of your journey.