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My Services

  • I offer free consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jessica!

I've successfully maintained my weight loss for years using the 1:1 Diet, and now I'm passionate about helping others do the same. With a long-standing interest in nutrition and wellness, I understand both the physical and emotional challenges of weight management. I’ve walked the path myself and know how powerful the right support can be. That’s why I offer tailored, one-to-one guidance every step of the way—no judgment, just real understanding and motivation. Whether you’re starting your journey or looking to maintain your results, I’m here to support you with practical advice, encouragement, and a plan that fits your lifestyle. The 1:1 Diet worked for me, and I’d love to help it work for you too. Let’s work together to achieve your goals and build lasting habits for a healthier, happier you!