HEREFORDSHIRE’S FULL-TIME CONSULTANT
Psychology Degree & Level 3 Nutrition Mastery | Portion IQ & GLP-1 Support Available
Hi, I’m San, your local Herefordshire-based mum of three who went from hiding in oversized hoodies, with grinding, creaking, painful knees to a gym rat who lost 5 stone in 4 months and kept it off. I still eat Easter eggs. I just don’t eat my feelings anymore.
What You Get:
- Face-to-Face OR Mobile Visits - Visit me or I come to you
- Virtual Support UK-Wide - WhatsApp, video calls, phone
- WhatsApp Broadcasts and Private Facebook Group - Mindset strategies, emotional eating tools & nutrition hacks delivered to your phone. Want a taste? Text ‘TIPS’ to 07871 051718 to join for free
- Portion IQ - New programme for nutritionally conscious clients and GLP-1 medication users. Build sustainable nutrition habits that last beyond the prescription
- 24/7 Support - When the biscuit tin is calling (I have young kids so I’m always awake!)
- Habit Reset - Build sustainable habits so maintenance doesn’t feel like jumping off a cliff
- Emotional Eating Strategies - Not just relying on willpower
- Weigh-Ins - Flexible, private and confidential
- Complete Programme - App with recipes, tracking & products delivered to your door
My Superpower:
Quieting that constant food noise and the mental battle - the ‘I’ve ruined it now’, ‘I’ll start Monday’. Teaching you how to actually trust yourself around food again.
Helping you surprise yourself with what you’re actually capable of. If someone told me that I’d become a Body Pump groupie, I’d have laughed. But here we are.
Because let’s be honest, you already know broccoli is healthier than cake.
That’s not the real problem, is it?
Why This Works:
I don’t ghost you when motivation dips or life gets messy. I’m a full-time consultant - this is what I do. I’m still here supporting you through Easter, school holidays, stressful weeks. This is about sustainable weight loss, management and maintenance FOREVER, not just a quick fix.
Ready to Surprise Yourself?
Book your free 40-minute chat (face-to-face, mobile visit, or virtual).
We’ll talk goals, I’ll explain how it works, you decide if it feels right.
Not ready yet? Follow @SLAYWITHSAN first and when you’re ready, I’m here.
Want weekly support while you think about it?
Join my free WhatsApp broadcast for mindset tips, emotional eating strategies & nutrition hacks: Text ‘TIPS’ to 07871 051718
