As a mum and a business owner, I know just how overwhelming life can feel when you’re trying to juggle everyone else’s needs while quietly putting your own on hold. I also know how much your body, confidence, and energy can change through motherhood. I’m now pregnant with baby number two, and I’m living proof that sustainable weight loss and real life can coexist.
I returned to being a weight loss consultant because this journey is personal. I’ve lost 3.5 stone following this plan, and it’s completely changed how I feel—physically, mentally, and emotionally. I understand the exhaustion, the cravings, the lack of time, and the guilt that can creep in when you try to prioritise yourself alongside family and work commitments. I’ve been there, and I’m still walking this path.
What makes my support different is that it’s rooted in real life, not perfection. I work with new mums who want to feel like themselves again, and with driven female business owners who need a plan that fits around busy schedules, pressure, and ambition. This isn’t about restriction or quick fixes—it’s about feeling confident, energised, and in control again.
I’m proud to now also support slimmers who have chosen the GLP-1 pathway. Whether you’re looking for tailored nutritional guidance to support your medication, or simply want access to convenient, nutrition-dense snacks to help you stay on track, I can meet you where you are and support you safely and sensibly on your journey.
This is about more than weight loss. It’s about building habits that last, restoring self-belief, and showing up as the best version of yourself—for your family, your business, and you. You don’t have to do this alone. I’ll be your coach, your accountability partner, and your biggest cheerleader every step of the way.
If you’re ready to start—or restart—your journey, I’d love to support you. You are capable of more than you think, and the results are so worth it.
I’ll be your biggest cheerleader, your accountability partner, and someone who truly gets it.
Request a callback from Char
Email: char_markou@outlook.com
07971765126