Your weight loss cheerleader!

Firstly, thank you so very much for clicking on my profile. I am soo incredibly passionate about supporting others on their weight loss journey and you have just taken your first step - that is amazing! 

Whether you are looking for a little bit more information about the 1:1 Diet or you are ready to get cracking right away, I would love to have a friendly, open and honest chat about what your goals are and how we can best meet them together.

A bit about me

I'm Rach! I am super friendly, a Mummy and I have always loved helping others. I was a Paediatric Nurse before leaving to care for my medically complex daughter and, alongside being a 1:1 consultant, I now support children with Special Educational Needs.

I have struggled with my weight for as long as I can remember. My relationship with food was terrible, constantly yo-yo-ing with my weight and always fed up with never feeling comfortable in my own skin.

Until June 2024, a number of events meant I had hit a truly terrible point in my life where it was a case of sink or swim. I knew that one area of life I could take control of was my weight... I contacted my diet consultant and chose to swim. 8 months later I am 5 stone down and my relationship with food has never been better - and I am still going!

Yes, it is hard.
Yes, it takes dedication.
But, this is so much more than just a diet, this is about realising your worth. This is your time and I am ready to listen, support and help you realise your potential so you can begin the life you deserve. 

What I am offering as your 1:1 Consultant

• Free, friendly, non-judgemental consultations
• Personalised diet plan - this is your plan and will be tailored to your needs!
• Virtual weekly, fortnightly or monthly weigh-ins
• Availability via message, WhatsApp, call or video
• My support every step of the way
• Products sent direct to your door
  ...and SO much more!

Feel free to email or message me so we can have a chat!

Rachel x