The best choice you can make
For most of my adult life, weight has been a struggle, leading to Type 2 Diabetes and years of low self-esteem. As a comfort eater, I know the cycle of 'eating my feelings' and the disappointment of diets that don't deliver. That was until I found the 1:1 Diet.
Life happened, and like many, I fell back into old habits, compounded by menopause. Now, I'm back on track, and in January 2025, I became a 1:1 Diet consultant to share my experience and support others. By December 2025 I had lost 3 stone*.
I offer face-to-face or virtual consultations providing personalized 1-2-1 support without joining or weigh-in fees.
If you're ready to make 2026 your year of transformation, reach out today for special offers and let's embark on this journey together!
Overweight and miserable
Be bold, be consistent and you will be successful
Request a callback from Liza
Email: Wellness_Liza@outlook.com
07803 067476
