You will never look back

For most of my adult life, weight has been a struggle, leading to Type 2 Diabetes and years of low self-esteem. As a comfort eater, I know the cycle of 'eating my feelings' and the disappointment of diets that don't deliver. That was until I found the 1:1 Diet. I lost 2 stone and felt amazing!

Life happened, and like many, I fell back into old habits, compounded by menopause. Now, I'm back on track, and in January 2025, I became a 1:1 Diet consultant to share my experience and support others.

You may notice there is no after weight or photo and that is because I am still on my journey, so why don't you join me. 

I offer face-to-face or virtual consultations providing personalized 1-2-1 support without joining or weigh-in fees.

If you're ready to make 2025 your year of transformation, reach out today for special offers and let's embark on this journey together!"