Hello, I'm Marike, a dedicated 1to1diet Consultant, here to help you achieve your weight loss goals through personalized, sustainable strategies. With the right support, guidance, and a tailored plan that works for you, losing weight and maintaining a healthier lifestyle is not only possible but enjoyable.

As a 1to1diet Consultant, I offer a unique approach that combines the highly effective 1to1diet program with personalized coaching, focusing on both nutrition and mindset. Whether you're looking to lose a few pounds or transform your relationship with food, I’ll be with you every step of the way, offering one-on-one support to ensure you stay motivated, on track, and see lasting results.

What I offer:

• 1:1 Diet Consultant to help you achieve your weight loss goals
• Personalized 1:1 Diet Plans based on your lifestyle and goals.
•  I will offer one-on-one support to ensure you stay motivated, on track, and see lasting results.
• Free BMI checks
• Expert Guidance on meal planning, portion control, and making the right food choices.
• Weekly Check-ins and Motivation to keep you accountable and motivated.
• Mindset Coaching to help you overcome challenges and stay focused on your goals.
• Flexible appointment, both daytime and evening appointments