Menopause stones matters

My name is Rosie, and I understand the ups and downs of the weight loss journey all too well. Like many, I have experienced the frustrations of yo-yo dieting and the emotional impact of being overweight.

After numerous attempts at different diets, I discovered the 1:1 Diet in June and achieved an incredible transformation, losing nearly 3 stone for my wedding. I never would have imagined skiing down a mountain in a size 10 wedding dress – it was truly a wedding to remember!

Fast forward ten years, and menopause brought its own challenges, leading to some weight gain. Two stone felt like six for me, but I knew just what to do. I returned to the 1:1 Diet and gained invaluable information about menopausal weight gain, which has been life changing.

I am now equipped with the knowledge to maintain my weight forever, and I am here to share these skills with you to help you achieve your goals.

I have a lovely office where we can meet for 1:1 support, complete with friendly conversation and a cup of tea. In addition to personalized support, I have plenty of ideas and recipes to share. You’ll also have access to the Whatsapp support group, where our team of multi-award-winning consultants are available to assist you.

I will be by your side every step of the way, so you can relax knowing that we’ve got this!

Feel free to give me a call at 07887907370, and I can provide you with your access code for the amazing 1:1 Diet app.

Let’s embark on this journey together!