It's time to focus on YOU!

If you're serious about losing weight, you're in the right place! 

This plan is THE BEST because it's:

• the closest you’ll get to a magic pill for weight loss (but it’s not magic, it’s science!)
• simple and easy to follow
• nutritionally complete
• effective, with fast results
• flexible, with five different steps: you set the pace for your weight loss.

My weight peaked in my late 30s.  I'd been diagnosed with post-natal depression and at the same time my Dad’s health was steadily deteriorating with a degenerative neurological disease.  It was a really stressful time and I comfort-ate, a lot.  My anti-depressant medication left me disconnected, detached from all emotions, including any shame I would otherwise have felt at letting my weight get so out of control.  I was miserable and I hadn’t really noticed.  As I approached my 40th birthday I was the biggest I’d ever been and suddenly, something clicked, and I knew it was time for change.  I'd heard about The 1:1 Diet from a friend who had done the Plan, so I found my local Consultant, threw myself into Step 2, and the weight started to drop away, slowly but steadily.  I felt like a totally different person and two months after starting on Plan, I came off the anti-depressant medication!  I lost over 2½ stone and felt like me again. Having reached a healthy weight I was content with that. 

That was eleven years ago.  Since then I've fluctuated a little either way, and it was as I approached my 50th birthday with my weight on an up-swing that I decided to take action, wanting to go into my 50s feeling healthy and happy with what I saw in the mirror.  Knowing the effectiveness of The 1:1 Diet, I knew it was exactly the right choice to achieve my goal.  I lost 1 stone 12 lbs, reached my goal weight and continue to maintain to this day!

As your 1:1 Diet Consultant I offer:

• Confidential one-to-one support.
• Complete understanding ... I've been there too.
• Free, no-obligation initial consultation.
• Flexible appointments … daytime / evening / weekend.
• Consultations to suit you via video call anywhere in UK.
• Products delivered to your door.
• WhatsApp daily support and motivation.

Want to create your own success story? Get in touch, I'd love to hear all about your dreams and aspirations and help you to achieve them!