It's time to focus on YOU!

If you're serious about losing weight, you're in the right place! 

This plan is THE BEST because it's:

• the closest you’ll get to a magic pill for weight loss (but it’s not magic, it’s science!)
• simple and easy to follow
• nutritionally complete
• effective, with fast results
• flexible, with five different steps: you set the pace for your weight loss.

My weight peaked in my late 30s.  I'd been diagnosed with post-natal depression and at the same time my Dad’s health was steadily deteriorating with a degenerative neurological disease.  It was a really stressful time and I comfort-ate, a lot.  My anti-depressant medication left me disconnected, detached from all emotions, including any shame I would otherwise have felt at letting my weight get so out of control.  I was miserable and I hadn’t really noticed.  As I approached my 40th birthday I was the biggest I’d ever been and suddenly, something clicked, and I knew it was time for change.  I'd heard about The 1:1 Diet from a friend who had done the Plan, so I found my local Consultant, threw myself into Step 2, and the weight started to drop away, slowly but steadily.  I felt like a totally different person and two months after starting on Plan, I came off the anti-depressant medication!  I lost over 2½ stone and felt like me again. Having reached a healthy weight I was content with that. 

That was eleven years ago.  Since then I've fluctuated a little either way, and it was as I approached my 50th birthday with my weight on an up-swing that I decided to take action, wanting to go into my 50s feeling healthy and happy with what I saw in the mirror.  Knowing the effectiveness of The 1:1 Diet, I knew it was exactly the right choice to achieve my goal.  I lost 1 stone 12 lbs, reached my goal weight and continue to maintain to this day!

As your 1:1 Diet Consultant I offer:

• Confidential one-to-one support.
• Complete understanding ... I've been there too.
• Free, no-obligation initial consultation.
• Flexible appointments … daytime / evening / weekend.
• Consultations to suit you … face-to-face in my Byfleet home office or via video call anywhere in the UK.
• Products delivered to your door or collected from me.
• WhatsApp daily support and motivation.

Want to create your own success story? Get in touch, I'd love to support you!