Lets Make It Happen!

 It all begins with ‘I’, I can and I will, so why settle for anything less? With life’s obstacles, challenges and priorities, we all sometimes loose sight of what really matters, which is our health, we tend to put everything and everyone in front of us.  Well! I am here to help put you first, because you matter.  I am here to help you achieve your goals and assist you to become the beautiful person you are-both internally and externally! By providing you with everything, you need to reach your optimal weight loss goals.  So what do you say? Lets do this together. 

I never knew the impact it could have on a person to be overweight, until I, myself was diagnosed with a range of health conditions including type 2 diabetes, breathing difficulties amongst others that I contracted during the Coronavirus Pandemic. Having been extremely active and competed professionally within the fitness industry, I found myself at an ultra-low in the year 2020, when I had gained an unintentional three stones in weight over a matter of weeks.  The diet and exercise plans that had worked for me once were no longer effective,  with my ray of medical conditions and medications. I found myself losing a few pounds, that would be short lived, the weight would return in multiple numbers, leaving me puzzled, frustrated and depressed.  However, the one thing that got me through those dark days was the iron belief ‘ I can, and I will’, overcome the barriers .  I had to re-educate myself, look beyond the fitness regime that I had become so accustomed too, this is when I discovered the One2One Diet by Cambridge Weight Plan and I am glad I did!  I remember the first week being on plan thinking,  is this going to really work? Am I just wasting my time? Is this just another fad diet? The mind plays games.  The turning point was when I switched off my inner critic, stayed on plan and recouped the rewards and so can you!

I offer

Free initial Consultation/ Free 1-2-1  and VIRTUAL appointments

No minimum order/No contracts

Flexible appointments to suit you

Weekly consultations and check ins

Ongoing support throughout weight loss and maintenance

 I am professional and maintain confidentiality. If you have any questions about the plan please do get in touch. 

I look forward to hearing from you.

Preet (07803 068576)