Unlock your greatness ...

My personalised approach is focussed on us working together to choose a step that works seamlessly into your life making the weight loss journey feel natural and achievable.  I understand the struggles of weight loss first hand because I have been there myself.  I've walked the path, faced the challenges and I've come out stronger.  

From a young age my relationship with food was intertwined with deep emotions and significant life events.  When my older brother passed away, the grief was overwhelming, and I turned to food for comfort.  I went from sharing meals with him to consuming them alone, using food to fill the void his absence left.  This emotional eating became a coping mechanism that persisted over the years.  

Three years ago my journey took another challenging turn when I was diagnosed with multiple sclerosis.  Once again, I found solace in food, using it to navigate the uncertainties and emotional toll of living with a chronic illness.  This pattern of comfort eating led to significant weight gain, which exacerbated my health issues.  By Christmas my weight had reached a point where it severely impacted my mobility causing back and ankle pain that mad everyday activities uncomfortable.  

The turning point came to in a poignant and unexpected moment.  My goddaughter gifted me a beautiful necklace for Christmas, but it didn't fit around my neck.  That simple, heartfelt gesture made me realise I needed to change.  I felt a profound sense of disappointment and knew I had to take control of my health.  Determined to find a solution, I began researching and discovered the 1:1 Diet this programme became the foundation of my weight loss journey providing the structure and support I needed to transform my relationship with food and regain my health. 

This journey not only equipped me with invaluable insight, but led to me being crowned Woman of the Year 2024.  My experience allows with me to connect deeply with my clients and provide practical effective solutions.  We all know the journey of weight loss can have its ups and downs, but with my help we can navigate these challenges together so you will emerge stronger and more resilient.  

I'm committed to seeing my clients succeed, and I can assure you that the journey with me will be life changing.    

Reach out today and don't delay.  Let's make your weight loss a reality.